{"product_id":"trigo-sarraceno-bio-el-granero-500-gr","title":"Trigo Sarraceno Biológico El Granero 500 g","description":"\u003ch2\u003e Trigo Sarraceno Biológico El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eO \u003cstrong\u003eTrigo Sarraceno Biológico El Granero\u003c\/strong\u003e é um pseudocereal biológico certificado (SOHISCERT), cultivado e apresentado como grão. É obtido a partir de uma agricultura sustentável e não é uma gramínea (não contém glúten), embora possa conter vestígios devido à contaminação cruzada. O seu sabor suave e textura macia após a cozedura tornam-no ideal para saladas, sopas, guisados ​​ou como base para farinhas sem glúten.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eProteínas completas\u003c\/strong\u003e (~13,25 g\/100 g) com todos os aminoácidos essenciais, incluindo lisina e metionina\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eElevado teor de fibra\u003c\/strong\u003e (10 g\/100 g), favorecendo a digestão e a saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo índice glicémico\u003c\/strong\u003e , ideal para regular o açúcar no sangue\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de \u003cstrong\u003eminerais e vitaminas do complexo B\u003c\/strong\u003e , como o magnésio, fósforo, ferro, zinco e selénio (contributo energético, ósseo e antioxidante)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSem glúten e adequado para celíacos\u003c\/strong\u003e (embora possam existir vestígios), é também adequado para veganos e vegetarianos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eTrigo sarraceno*\u003c\/strong\u003e\u003cbr\u003e\n *Proveniente de agricultura biológica. Pode conter vestígios de glúten, sésamo, soja e nozes.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1,434 kJ \/ 343 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 3,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,741 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 71,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,25 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,001 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto naturalmente isento de glúten, mas \u003cstrong\u003epode conter vestígios de glúten\u003c\/strong\u003e , bem como sementes de sésamo, soja e frutos secos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave os grãos em água fria.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza na proporção \u003cstrong\u003ede 1 parte de trigo sarraceno para 2 partes de água\u003c\/strong\u003e durante \u003cstrong\u003e15-20 minutos\u003c\/strong\u003e ou até o grão estar macio.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Utilize-o em saladas quentes, sopas, guisados ​​ou para fazer farinha caseira.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar à temperatura ambiente, em local fresco, seco e protegido da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco de \u003cstrong\u003e500g\u003c\/strong\u003e de trigo sarraceno integral biológico, grão integral\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nNão exceda a dose diária recomendada (consulte as prescrições dietéticas).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Embora seja naturalmente isento de glúten, podem existir \u003cstrong\u003evestígios de glúten\u003c\/strong\u003e devido à contaminação.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003e Receita\u003c\/h4\u003e\n\u003ch4\u003e Salada quente de trigo sarraceno com abacate e grão-de-bico\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2–3 porções):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de trigo sarraceno (seco e cozido)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 abacate maduro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 200 g de grão-de-bico cozido\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salsa ou coentros frescos picados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de 1 limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eElaboração:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o trigo sarraceno e reserve morno.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture com grão-de-bico, pimento e abacate picado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com limão, azeite, sal, pimenta e ervas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente ou frio.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549159035182,"sku":"0189255","price":3.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/a7a9127bead43d828b70a0e13f406ab4.jpg?v=1761894238","url":"https:\/\/b2b.planetahuerto.pt\/products\/trigo-sarraceno-bio-el-granero-500-gr","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}