{"product_id":"trigo-en-grano-bio-el-granero-500-g","title":"Grão de Trigo Biológico El Granero, 500 g","description":"\u003ch2\u003e Grão de Trigo Biológico El Granero, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eO Trigo Integral Biológico da El Granero Integral\u003c\/strong\u003e é um grão biológico integral, não refinado, que retém todas as suas propriedades nutricionais. A sua textura firme após a cozedura torna-o um ingrediente ideal para saladas, guisados, sopas e como substituto de arroz ou massa em pratos principais. É uma excelente fonte de energia, fibra e proteína vegetal.\u003c\/p\u003e \u003ch3\u003eBenefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Elevado teor de fibra que favorece o trânsito intestinal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece energia sustentada graças aos seus hidratos de carbono complexos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em vitaminas do complexo B e minerais como o ferro e o magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico, sem adição de pesticidas ou produtos químicos\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grão de trigo*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.421 kJ \/ 336 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 64,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém \u003cstrong\u003eglúten\u003c\/strong\u003e . Pode conter vestígios de \u003cstrong\u003esoja\u003c\/strong\u003e , \u003cstrong\u003esésamo\u003c\/strong\u003e e \u003cstrong\u003enozes\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave bem os grãos de trigo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água abundante (3 partes de água para 1 parte de trigo) durante 45-60 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e utilize em saladas, sopas, como guarnição ou como base para pratos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, protegido da luz. Feche bem o recipiente após cada utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e \u003cp\u003esaco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Salada Quente de Trigo\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de grãos de trigo cozidos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate grande\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ pepino\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pedaço de cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Um punhado de folhas de rúcula\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de limão, sal e pimenta a gosto\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o trigo, escorra e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pique os legumes e misture com o trigo e a rúcula.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere a gosto com azeite, limão, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva como prato principal ou acompanhamento.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549542945070,"sku":"0122044","price":1.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/2368cce3ebf738c29631959b7cda82ee.jpg?v=1761894273","url":"https:\/\/b2b.planetahuerto.pt\/products\/trigo-en-grano-bio-el-granero-500-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}