{"product_id":"soja-amarilla-biocop-500g","title":"Soja amarela Biocop 500g","description":"\u003ch2\u003e Soja amarela Biocop 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Soja amarela Biocop, cultivada organicamente e apresentada na forma desidratada. A soja é uma leguminosa rica em proteína vegetal de alta qualidade e um alimento básico nas dietas vegetarianas e veganas. É utilizada na preparação de uma variedade de pratos, como guisados, hambúrgueres vegetarianos, sopas e leites vegetais. O seu consumo fornece nutrientes essenciais e benefícios para a saúde.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Elevada fonte de proteínas completas, ideal para reparação e manutenção muscular\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contém isoflavonas, com propriedades antioxidantes e benefícios hormonais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibras alimentares que melhoram a digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de minerais como o ferro, cálcio e magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAjuda a controlar os níveis de colesterol\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Soja amarela*\u003cbr\u003e\n *Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.530 kJ \/ 365 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 18,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 2,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 30,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 36,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém soja. Pode conter vestígios de glúten e frutos secos devido à contaminação cruzada.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe os grãos de molho em água durante pelo menos 8 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água fresca durante 1 a 2 horas até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize em guisados, saladas, hambúrgueres ou para preparar leite vegetal.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Mantenha o recipiente fechado para preservar a frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Estufado de soja amarela com legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2-3 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de soja amarela Biocop, demolhada e cozida\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento verde\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 dente de alho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nSal, pimenta e especiarias a gosto (colorau, louro)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Refogue a cebola, o alho e o pimento no azeite até alourar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a cenoura e o tomate picado e deixe cozinhar durante alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a soja cozida e adicione água ou caldo até cobrir.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 30 minutos para que os sabores se misturem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550134866222,"sku":"0009102","price":2.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d9f9a9acc56b1e7dba4ef74c2bdf68ed.jpg?v=1778141865","url":"https:\/\/b2b.planetahuerto.pt\/products\/soja-amarilla-biocop-500g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}