{"product_id":"semillas-de-sesamo-tostado-bio-el-granero-200-g","title":"Sementes de Sésamo Biológicas Tostas El Granero 200 g","description":"\u003ch2\u003e Sementes de Sésamo Biológicas Tostas El Granero 200 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eAs sementes de sésamo torradas biológicas El Granero\u003c\/strong\u003e são sementes de sésamo cultivadas organicamente, ricas em gorduras saudáveis, proteínas, fibras e ácidos gordos insaturados (principalmente ómega 6 e 9).\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e \n\u003cstrong\u003eRico em gorduras saudáveis ​​​​(ómega-3 e ómega-6):\u003c\/strong\u003e Ajudam a melhorar a saúde cardiovascular e a reduzir o mau colesterol (LDL).\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eFonte de cálcio:\u003c\/strong\u003e Contribuem para a saúde óssea e dentária, o que os torna uma excelente opção para dietas vegan ou vegetarianas.\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra:\u003c\/strong\u003e melhora o trânsito intestinal e ajuda a manter um sistema digestivo saudável.\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eRicos em antioxidantes:\u003c\/strong\u003e Contêm lignanas, que ajudam a combater o stress oxidativo e protegem as células contra os danos.\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eIngestão de minerais como o magnésio e o zinco:\u003c\/strong\u003e o magnésio auxilia a função muscular e nervosa, enquanto o zinco é essencial para o sistema imunitário e para a cicatrização de feridas.\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003ePropriedades anti-inflamatórias:\u003c\/strong\u003e ajudam a reduzir a inflamação e melhoram a saúde em geral.\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eSuporte hormonal:\u003c\/strong\u003e Os compostos presentes no sésamo podem ser úteis na regulação hormonal, especialmente para as mulheres.\n\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e \n\u003cstrong\u003eControlo do açúcar no sangue:\u003c\/strong\u003e ajuda a manter os níveis de glicose estáveis, o que pode ser benéfico para pessoas com diabetes ou em risco.\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Sementes de sésamo torradas*.\u003c\/p\u003e\n\u003cp\u003e (*)=Cultivado organicamente.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e kJ \/ kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 49,70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 6,90 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 23,45 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 11,80 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 17,70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém sésamo. Pode conter vestígios de nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Podem ser adicionados a bolos e pães,\n saladas, cremes, etc. inteiros ou pré-moídos. Eles também podem ser\n toste numa panela sem óleo durante alguns segundos.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Manter em local fresco e seco\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e 200 g\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eTosta de abacate com sésamo\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Pão integral ou à sua escolha\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 abacate maduro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de sementes de sésamo torradas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Limão (opcional)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e \nTorre as fatias de pão.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Amasse o abacate e espalhe na tosta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Polvilhe sementes de sésamo por cima.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione sal, pimenta e um pouco de limão, se desejar.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550485057838,"sku":"0220849","price":3.01,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/de310d9b9bb86faf1b6a07b2dd4675e6.jpg?v=1761890377","url":"https:\/\/b2b.planetahuerto.pt\/products\/semillas-de-sesamo-tostado-bio-el-granero-200-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}