{"product_id":"sardinas-en-aceite-de-oliva-eco-planeta-huerto-190-g","title":"Sardinhas em azeite ECO Planeta Huerto 190 g","description":"\u003ch2\u003e \u003cspan style=\"font-size: 24px;\"\u003eSardinhas em azeite ECO Planeta Huerto 190 g\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e 📝 Descrição\u003c\/h3\u003e\n\n\u003cp\u003e As sardinhas em azeite biológico da Planeta Huerto são uma conserva de elevada qualidade que combina sardinhas selecionadas com azeite virgem extra biológico. Este produto oferece uma opção saudável e deliciosa, ideal para incorporar em diversas preparações culinárias ou para saborear sozinho.\u003c\/p\u003e\n\n\n \u003ch3\u003e💚 Benefícios\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRicas em ácidos gordos ómega-3:\u003c\/strong\u003e as sardinhas são uma fonte natural de ómega-3, que é benéfico para a saúde cardiovascular e cerebral.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor proteico:\u003c\/strong\u003e Fornecem proteínas essenciais para o desenvolvimento e manutenção da massa muscular.\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eProduto biológico:\u003c\/strong\u003e Tanto o peixe como o azeite são provenientes de produção biológica, garantindo um consumo responsável e sustentável.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ch3\u003e 🌿 Ingredientes\u003c\/h3\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Sardinha (Sardina Pilchardus) 70%\u003c\/li\u003e\n\n\u003cli\u003e Azeite virgem extra biológico 29%\u003c\/li\u003e\n\n\u003cli\u003e Sal marinho 1%\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ch3\u003e 📊 Informação nutricional\u003c\/h3\u003e\n\n\u003ctable\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Por 100 g\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1368 kJ \/ 330 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 29 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 5,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt; 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt; 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 18 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\n\u003ch3\u003e 🤧 Alergénios\u003c\/h3\u003e\n\n\u003cp\u003e Contém peixe (sardinha). Nenhum outro alergénio foi identificado.\u003c\/p\u003e\n\n\n \u003ch3\u003e🍽️ Como usar\u003c\/h3\u003e\n\n\u003cp\u003e Pronto a consumir imediatamente. Ideal para saladas, tostas, massas ou como aperitivo.\u003c\/p\u003e\n\n\n\u003ch3\u003e 🌡️ Conservação\u003c\/h3\u003e\n\n\u003cp\u003e Conservar em local fresco e seco. Após abertura, manter refrigerado e consumir no prazo de 2 dias.\u003c\/p\u003e\n\n\n\u003ch3\u003e 📦 Formato\u003c\/h3\u003e\n\n\u003cp\u003e Frasco de vidro com um peso líquido de 190 g.\u003c\/p\u003e\n\n\n\u003ch3\u003e 🥗 Receitas\u003c\/h3\u003e\n\n\u003ch4\u003e Salada de sardinha e quinoa\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e 1 frasco de sardinhas em azeite biológico Planeta Huerto\u003c\/li\u003e\n\n\u003cli\u003e 100 g de quinoa\u003c\/li\u003e\n\n\u003cli\u003e 1 abacate\u003c\/li\u003e\n\n\u003cli\u003e Tomates cereja\u003c\/li\u003e\n\n\u003cli\u003e Rúcula\u003c\/li\u003e\n\n\u003cli\u003e Sumo de limão\u003c\/li\u003e\n\n\u003cli\u003e Sal e pimenta q.b.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003col\u003e\n\n\u003cli\u003e Coza a quinoa de acordo com as instruções da embalagem e deixe arrefecer.\u003c\/li\u003e\n\n\u003cli\u003e Corte o abacate em cubos e os tomates-cereja ao meio.\u003c\/li\u003e\n\n\u003cli\u003e Numa tigela grande, misture a quinoa, a rúcula, o abacate e os tomates.\u003c\/li\u003e\n\n\u003cli\u003e Adicione as sardinhas desfiadas.\u003c\/li\u003e\n\n\u003cli\u003e Tempere com o azeite da conserva, sumo de limão, sal e pimenta a gosto.\u003c\/li\u003e\n\n\u003cli\u003e Misture delicadamente e sirva.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550460907822,"sku":"0341135","price":5.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d14df3dd07a75b0926280cf734acab77.jpg?v=1777559296","url":"https:\/\/b2b.planetahuerto.pt\/products\/sardinas-en-aceite-de-oliva-eco-planeta-huerto-190-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}