{"product_id":"quinoa-real-biocop","title":"Quinoa real, Biocop","description":"\u003ch2\u003e Quinoa real, Biocop\u003c\/h2\u003e\n\u003cp\u003e A quinoa é conhecida como \"O arroz dos Incas\".\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Cultivada na \u003cstrong\u003eBolívia\u003c\/strong\u003e , no antiplano andino.\u003c\/li\u003e\n\n\u003cli\u003e Para preparar sopas, guisados, pratos de legumes, saladas e também para preparar sobremesas.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Preparação\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Antes de cozinhar, lave o feijão com água abundante e esfregue-o até que não se forme mais espuma e a água saia limpa.\u003c\/li\u003e\n\n\u003cli\u003e Escorra com um coador.\u003c\/li\u003e\n\n\u003cli\u003e Coza uma parte de quinoa para duas partes de água.\u003c\/li\u003e\n\n\u003cli\u003e Ferva água ligeiramente salgada. Adicione a quinoa aos poucos e deixe cozinhar durante 15 a 20 minutos.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Quinoa*\u003c\/p\u003e\n\u003cp\u003e * Da agricultura biológica\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eProduto alimentar biológico certificado.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional\u003c\/h3\u003e\n\u003ctable\u003e\n\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eAnálise nutricional por 100g de produto\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eValor energético\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 1671 kJ\/343 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eGorduras\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 7,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eÁcidos gordos saturados\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eCarboidratos\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 64 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eAçúcares\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 1,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\t\t \u003ctd\u003e\u003cstrong\u003eFibra alimentar\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 8,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eProteínas\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 15 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eSal\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e \u003cstrong\u003eSaiba mais sobre\u003c\/strong\u003e \u003ca href=\"https:\/\/www.planetahuerto.es\/guias\/guia-de-superalimentos\/beneficios-y-propiedades-de-la-quinoa\"\u003eas propriedades da quinoa\u003c\/a\u003e .\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003cbr\u003e\n\n\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e \u003cspan style=\"background-color: initial;\"\u003ePode conter vestígios de glúten\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Formatos\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e 500 e 250 gramas\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eSalada de quinoa com alcaparras\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Para 4 pessoas:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e 1 chávena de \u003cstrong\u003eQuinoa Real Biocop\u003c\/strong\u003e bem lavada\u003c\/li\u003e\n\n\u003cli\u003e 1 colher de sopa de raspa de limão biológica\u003c\/li\u003e\n\n\u003cli\u003e 2 cenouras raladas, polvilhadas com algumas gotas de sumo de limão\u003c\/li\u003e\n\n\u003cli\u003e 2 colheres de sopa de alcaparras Rapunzel em azeite virgem\u003c\/li\u003e\n\n\u003cli\u003e 8 rabanetes, cortados em quartos ou fatiados\u003c\/li\u003e\n\n\u003cli\u003e 1 pepino descascado e cortado em cubos pequenos\u003c\/li\u003e\n\n\u003cli\u003e Sementes de girassol Biocop recém-torradas\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePara o molho\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e 1 colher de sopa de molho de soja Biocop\u003c\/li\u003e\n\n\u003cli\u003e 1 colher de sopa de vinagre de maçã Biocop\u003c\/li\u003e\n\n\u003cli\u003e 3 colheres de sopa de óleo de sésamo Biocop\u003c\/li\u003e\n\n\u003cli\u003e 3 colheres de sopa de água mineral\u003c\/li\u003e\n\n\u003cli\u003e Salsa picada\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eElaboração\u003c\/h3\u003e\n\u003cp\u003e Ferva 2 copos de água mineral. Adicione a quinoa e 2 pitadas de sal, tape e deixe cozinhar em lume brando durante 20 minutos. Adicione a raspa de limão e solte com um garfo. Transfira para uma tigela e deixe arrefecer antes de misturar com os legumes. Prepare o molho misturando vigorosamente todos os ingredientes. Monte a salada misturando todos os ingredientes e tempere com o molho.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549898674478,"sku":"0199872","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d937e8c6f5ad837d77daaa70f43d9270_d12bebf4-2e2a-40da-8dc1-2dccb855c158.jpg?v=1761886969","url":"https:\/\/b2b.planetahuerto.pt\/products\/quinoa-real-biocop","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}