{"product_id":"lentejas-dupuy-naturgreen-500-g","title":"Lentilhas Dupuy Naturgreen, 500 g","description":"\u003ch2\u003e Lentilhas Dupuy Naturgreen, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e As Lentilhas Dupuy Biológicas da NaturGreen são uma variedade francesa de lentilhas pequenas, verde-escuras, nativas da região de Puy. Reconhecidas pela sua textura firme e capacidade de manter a forma durante a cozedura, são ideais para sopas, saladas e guisados. Cultivadas de forma biológica e sem adição de açúcar, representam uma escolha saudável e sustentável.\u003c\/p\u003e\n\u003ch3\u003e Benefícios para a saúde\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em proteína vegetal\u003c\/strong\u003e : aproximadamente 23,5 g por 100 g, o que os torna uma excelente fonte de proteína para dietas vegetarianas e veganas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra\u003c\/strong\u003e : com 10,6 g de fibra por 100 g, promovem uma digestão saudável e ajudam a manter os níveis de açúcar no sangue estáveis.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eBaixo teor de gordura\u003c\/strong\u003e : contêm apenas 1,4 g de gordura total por 100 g, com apenas 0,2 g de gordura saturada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de minerais essenciais\u003c\/strong\u003e : fornecem ferro, magnésio, potássio, fósforo, selénio e cálcio, nutrientes importantes para diversas funções do organismo.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Lentilha Dupuy* (100%).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n *Ingrediente proveniente da agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1374 kJ \/ 325 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 1,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ácidos gordos saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 49,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 23,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de \u003cstrong\u003eglúten, nozes, soja, mostarda e sésamo.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePré-demolhar\u003c\/strong\u003e : Deixe de molho durante 4-5 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCozedura\u003c\/strong\u003e : Coloque 1 chávena de lentilhas por cada 2-3 chávenas de água e coza de acordo com o seu gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eUtilizações culinárias\u003c\/strong\u003e : Ideal para sopas, saladas e guisados.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e \u003cp\u003eConservar em local fresco e seco, protegido da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Recipiente de 500g.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Sopa de lentilhas Dupuy com legumes\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de Lentilhas Dupuy BIO NaturGreen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 alho-francês\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 tomates maduros\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 folha de louro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1,5 l de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave as lentilhas e deixe-as de molho durante 4-5 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Descasque e pique as cenouras, o alho francês e os tomates.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Numa panela grande, aqueça um pouco de azeite e salteie os legumes até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione as lentilhas escorridas, o caldo de legumes e a folha de louro.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 40-45 minutos ou até que as lentilhas estejam macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549506801966,"sku":"0047600","price":4.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/9ebf33caf0d3325ea5ba67f411800807.jpg?v=1774259594","url":"https:\/\/b2b.planetahuerto.pt\/products\/lentejas-dupuy-naturgreen-500-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}