{"product_id":"higos-secos-bio-granero-250-gr","title":"Figos Secos Orgânicos Granero 250 gr","description":"\u003ch2\u003e Figos Secos Biológicos 250 g – El Granero Integral\u003c\/h2\u003e\n\u003ch2\u003e Descrição\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eOs Figos Secos Biológicos El Granero Integral\u003c\/strong\u003e são frutos desidratados de agricultura biológica, sem adição de açúcares ou conservantes. Estes figos são ricos em fibra e contêm mais cálcio do que a maioria dos frutos secos, além de serem uma boa fonte de ferro e potássio. São ideais como snack saudável ou para incorporar em diversas receitas.\u003c\/p\u003e\n\u003ch2\u003e Benefícios\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRicos em fibra\u003c\/strong\u003e : Contribuem para o bom funcionamento do trânsito intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor de cálcio\u003c\/strong\u003e : promove a saúde dos ossos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de ferro e potássio\u003c\/strong\u003e : ajudam a manter níveis adequados destes minerais essenciais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContribuição das vitaminas K e B6\u003c\/strong\u003e : Beneficiam diversas funções corporais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para dietas vegan e sem lactose\u003c\/strong\u003e : Adequado para pessoas com estas preferências ou restrições alimentares.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003e Ingredientes\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Figos* (100%)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e (*) Ingredientes provenientes da agricultura biológica.\u003c\/p\u003e\n\u003ch2\u003e Informação nutricional (por 100 g)\u003c\/h2\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n \u003cth\u003eComponente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1041 kJ \/ 249 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 0,93 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 63,87 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 48,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 3,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Cálcio\u003c\/td\u003e\n\n\u003ctd\u003e 162 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ferro\u003c\/td\u003e\n\n\u003ctd\u003e 2 mg\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch2\u003e Alérgenos\u003c\/h2\u003e\n\u003cp\u003e Pode conter vestígios de glúten, soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch2\u003e Como usar\u003c\/h2\u003e\n\u003cp\u003e Coma diretamente como snack ou incorpore em cereais de pequeno-almoço, iogurtes, massas de queques ou bolos.\u003c\/p\u003e\n\u003ch2\u003e Conservação\u003c\/h2\u003e\n\u003cp\u003e Conservar à temperatura ambiente, em local fresco, seco e protegido da luz.\u003c\/p\u003e\n\u003ch2\u003e Formatar\u003c\/h2\u003e\n\u003cp\u003e Recipiente de 250 gramas.\u003c\/p\u003e\n\u003ch2\u003e Receita: Barras Energéticas Caseiras com Figos Secos\u003c\/h2\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de Figos Secos Biológicos da El Granero Integral\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 100 g de flocos de aveia\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 50 g de nozes picadas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de mel ou xarope de agave\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de sementes de chia (opcional)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Uma pitada de sal\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe os figos de molho em água quente durante 10 minutos para os amolecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e triture os figos até formar uma pasta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nNuma tigela, misture a pasta de figo com os flocos de aveia, as nozes, o mel, as sementes de chia e o sal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Espalhe a mistura numa forma forrada com papel vegetal, pressionando firmemente para compactar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Leve ao frigorífico durante pelo menos 2 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Corte em barras e guarde num recipiente hermético no frigorífico.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e Estas barras são ideais como snack saudável ou para levar como snack energético.\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549178466606,"sku":"0189268","price":5.76,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/e1bca31724cb9658eb99231f0be00f80.jpg?v=1761870087","url":"https:\/\/b2b.planetahuerto.pt\/products\/higos-secos-bio-granero-250-gr","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}