{"product_id":"harina-de-trigo-espelta-integral-el-granero-500g","title":"Farinha de Trigo Integral Biológica El Granero 500 g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003ch2\u003eFarinha de Trigo Integral Biológica El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eA Farinha de Espelta Integral Biológica\u003c\/strong\u003e \u003cstrong\u003eEl Granero\u003c\/strong\u003e é um produto biológico feito a partir de cereais integrais de espelta cultivada organicamente. É utilizada na preparação de pão, bolos, molho bechamel, papas e massas para bebés. É adequada para veganos e \u003cstrong\u003enão contém lactose.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Fonte de \u003cstrong\u003efibra\u003c\/strong\u003e (3 g\/100 g), promovendo a saúde digestiva\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contém \u003cstrong\u003eproteínas vegetais\u003c\/strong\u003e (13,2 g\/100 g), úteis em dietas equilibradas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto \u003cstrong\u003ebiológico\u003c\/strong\u003e , sem pesticidas ou aditivos químicos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fácil de digerir, mais tolerável que o trigo comum e proporciona um sabor suave e nutritivo.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFarinha de espelta integral\u003c\/strong\u003e * (100%)\u003cbr\u003e\n *Da agricultura biológica\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e –\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e –\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra\u003c\/td\u003e\n\n \u003ctd\u003e3g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e –\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e \u003cem\u003e(Valores parcialmente especificados pelo fornecedor, devendo seguir o perfil nutricional padrão da farinha de espelta integral)\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContém glúten\u003c\/strong\u003e .\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de \u003cstrong\u003esésamo, soja e nozes\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e É utilizado na preparação de pão, bolos, cremes (molho bechamel), papinhas e massas. Recomenda-se substituir parte ou a totalidade da farinha de trigo em receitas vegan, integrais e tradicionais.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Mantenha a embalagem bem fechada para preservar as suas propriedades.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco \u003cstrong\u003ede 500g\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Receita: Pão rústico de espelta integral\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (1 pão):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 500 g de farinha de espelta integral\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 300 ml de água morna\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 10 g de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 7 g de fermento seco (ou 20 g fresco)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de azeite (opcional)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Misture a água morna com o fermento e uma pitada de açúcar; deixe repousar durante 5 a 10 minutos até formar espuma.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nNuma tigela, misture a farinha com o sal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a mistura de fermento e o azeite; misture e amasse até obter uma massa lisa e ligeiramente pegajosa.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe a massa descansar tapada num local aquecido durante 1 hora, até dobrar de volume.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Molde o pão, coloque-o num tabuleiro ou forma e deixe repousar por mais 30 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pré-aqueça o forno a 220°C, cozinhe a vapor durante os primeiros 10 minutos e continue a cozer durante mais 30 minutos até que o fundo emita um som oco.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer sobre uma rede antes de cortar.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549317402926,"sku":"0121085","price":2.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/678d588aa33a7e799cb3935f3790ffb9.jpg?v=1765787297","url":"https:\/\/b2b.planetahuerto.pt\/products\/harina-de-trigo-espelta-integral-el-granero-500g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}