{"product_id":"harina-de-maiz-bio-el-granero-500-g","title":"Farinha de milho biológica El Granero 500 g","description":"\u003ch2\u003e Farinha de Milho Biológica – El Granero – 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Farinha de milho biológica da \u003cstrong\u003eEl Granero\u003c\/strong\u003e , em embalagem \u003cstrong\u003ede 500 g\u003c\/strong\u003e . É utilizada em \u003cem\u003epão, bolos, molho bechamel, papas\u003c\/em\u003e e \u003cem\u003emassas\u003c\/em\u003e . Vegan, sem ovos, sem lactose e sem açúcar.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em \u003cstrong\u003ehidratos de carbono complexos\u003c\/strong\u003e (~76 g\/100 g), que fornecem energia prolongada\u003c\/li\u003e\n\n\u003cli\u003e \nFonte de \u003cstrong\u003efibra\u003c\/strong\u003e (~2,6 g\/100 g) e \u003cstrong\u003eproteínas vegetais\u003c\/strong\u003e (~4,6 g\/100 g), promovendo o trânsito intestinal e a saciedade\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece minerais como \u003cstrong\u003eas vitaminas A, B e C, potássio, cálcio e fósforo\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Biológico, sem aditivos, adequado para dietas veganas e sem ingredientes de origem animal\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFarinha de milho\u003c\/strong\u003e *.\u003cbr\u003e\n *Cultivado organicamente.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de \u003cstrong\u003eglúten, soja, sésamo e nozes\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.457 kJ \/ 344 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 1,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 76,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,88 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 2,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 4,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,48 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNão é adequado para celíacos\u003c\/strong\u003e , pode conter glúten devido à contaminação cruzada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Possíveis vestígios de \u003cstrong\u003esoja, sésamo e nozes\u003c\/strong\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Utilize em receitas de \u003cem\u003epão, bolos, bechamel, papas\u003c\/em\u003e ou para cobertura.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nPode substituir parte da farinha de trigo para lhe dar um sabor e textura diferentes.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em \u003cstrong\u003elocal fresco e seco, longe do chão\u003c\/strong\u003e , num recipiente bem fechado para manter a sua frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco \u003cstrong\u003ede 500 g\u003c\/strong\u003e . Preço aproximado de \u003cstrong\u003e2,78€\u003c\/strong\u003e (≈ 5,56€\/kg), com descontos por volume no Planeta Huerto.\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Não é adequado para dietas sem glúten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Não contém açúcares adicionados nem lactose, mas pode haver contaminantes cruzados que devem ser monitorizados se tiver alergias.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receita sugerida: Tortilhas de milho caseiras\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (8 tortilhas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de farinha de milho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 200 ml de água quente\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ colher de chá de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de azeite (opcional)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Misture a farinha com o sal numa tigela grande.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a água quente e o azeite e misture até formar uma massa lisa. Se estiver muito seca, adicione um pouco mais de água.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Divida em 8 porções iguais e forme bolas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nEstenda cada bola entre duas folhas de papel vegetal com um rolo de massa até obter discos com cerca de 15 cm.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Aqueça uma frigideira em lume médio-alto e cozinhe cada tortilha durante 1–2 minutos de cada lado, até que fiquem ligeiramente inchadas e douradas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Guarde sob um pano até servir.\u003cbr\u003e\n Perfeitos para tacos, wraps ou para acompanhar guisados, são uma opção sem glúten e muito saborosa graças à farinha de milho biológica.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550492004654,"sku":"0220862","price":2.53,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/5c13e59f8cee3c944f0d1f4730d27298.png?v=1765787293","url":"https:\/\/b2b.planetahuerto.pt\/products\/harina-de-maiz-bio-el-granero-500-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}