{"product_id":"harina-de-arroz-integral-bio-el-granero-500-g","title":"Farinha de Arroz Integral Biológica El Granero 500 g","description":"\u003ch2\u003e Farinha de Arroz Integral Biológica 500 g – El Granero\u003c\/h2\u003e\n\u003ch3\u003e \u003cstrong\u003eDescrição\u003c\/strong\u003e\n\u003c\/h3\u003e \u003cp\u003eFarinha de arroz integral biológica da \u003cstrong\u003eEl Granero\u003c\/strong\u003e , em embalagem de 500 g. 100% vegetal, leve e nutritiva, obtida a partir de grãos de arroz integral cultivados organicamente. Ideal para manter uma alimentação saudável e equilibrada. É utilizada na preparação de papas, cremes, tempura, molho bechamel, bolos e pão, misturando-a com farinhas mais próprias para panificação.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em \u003cstrong\u003efibra\u003c\/strong\u003e , ajuda a regular o trânsito intestinal e melhora a digestão.\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribui para \u003cstrong\u003euma energia sustentada\u003c\/strong\u003e graças aos hidratos de carbono de libertação lenta (o arroz integral retém o farelo e o gérmen)\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece \u003cstrong\u003evitaminas B, magnésio e minerais essenciais\u003c\/strong\u003e do arroz integral\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Isento de aditivos, adequado para dietas \u003cstrong\u003esem glúten\u003c\/strong\u003e (embora possa conter vestígios), \u003cstrong\u003evegan\u003c\/strong\u003e e para pessoas com intolerâncias\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFarinha de arroz integral biológica\u003c\/strong\u003e (100%)\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.453 kJ \/ 349 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 72,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e – dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,75 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 5,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 7,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,025 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e Dados médios de acordo com várias fontes\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Não contém glúten intencional, mas \u003cstrong\u003epode conter vestígios\u003c\/strong\u003e de glúten, soja, sésamo e nozes (processados ​​em fábricas comuns)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para veganos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Para \u003cstrong\u003ebechamel, papas\u003c\/strong\u003e , cremes e tempuras.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Em \u003cstrong\u003epastelaria e padaria\u003c\/strong\u003e : bolos, bolachas e pão, pode ser utilizado isoladamente ou combinado com farinhas que proporcionam estrutura (centeio, espelta, milho...)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local \u003cstrong\u003efresco e seco\u003c\/strong\u003e , ao abrigo da luz. Manter a embalagem bem fechada após a utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco de \u003cstrong\u003e500 g\u003c\/strong\u003e de farinha de arroz integral biológica El Granero.\u003c\/p\u003e\n\u003ch3\u003e Receita sugerida: bolachas de arroz integral e aveia sem glúten\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eIngredientes (16 unidades):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de farinha de arroz integral El Granero\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 100 g de flocos de aveia\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 80 g de açúcar de coco\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de canela\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de fermento em pó\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 ovo (ou 2 colheres de sopa de chia + 6 colheres de sopa de água para a versão vegan)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 80 ml de óleo de coco (ou vegetal)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de essência de baunilha\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Pré-aqueça o forno a 180 °C. Misture a farinha, a aveia, o açúcar, a canela e o fermento.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o ovo\/bechia, o óleo e a essência. Misture até obter uma mistura homogénea.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Forme pequenas bolas (cerca de 25 g), coloque-as num tabuleiro com espaço entre elas e achate-as ligeiramente.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Leve ao forno durante 12–15 minutos até as bordas ficarem douradas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe arrefecer sobre uma rede.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550447472942,"sku":"0116016","price":2.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/f9f0bd16e0bfa042a71131cb8fa3922e.jpg?v=1784788878","url":"https:\/\/b2b.planetahuerto.pt\/products\/harina-de-arroz-integral-bio-el-granero-500-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}