{"product_id":"ghee-mantequilla-clarificada-eco-planeta-huerto-850-g","title":"Manteiga clarificada Ghee ECO Planeta Huerto 850 g","description":"\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-690a21d0-1498-832c-9de6-073f48cc728c-12\" data-testid=\"conversation-turn-34\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"6c208bae-c6a1-4bc7-8d72-c69401270060\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-thinking\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003ch2 data-start=\"0\" data-end=\"54\"\u003eGhee manteiga clarificada ECO Planeta Huerto 850 g\u003c\/h2\u003e\n\u003ch3 data-start=\"56\" data-end=\"96\"\u003eO que é o ghee manteiga clarificada?\u003c\/h3\u003e\n\u003cp data-start=\"97\" data-end=\"503\"\u003eO ghee, ou manteiga clarificada, é conhecido como manteiga indiana porque é utilizado na cozinha oriental e faz parte da alimentação da medicina ayurvédica. O ghee tornou-se popular pelo seu uso nas dietas paleo e cetogénica e pelas suas propriedades e benefícios, pois é melhor tolerado por pessoas com intolerância à lactose (açúcar do leite) e por quem tem alergia à caseína, uma das proteínas do leite.\u003c\/p\u003e\n\u003cp data-start=\"505\" data-end=\"668\"\u003eO ghee é uma gordura altamente saturada e muito estável, por isso suporta temperaturas elevadas na cozinha sem se oxidar, ao contrário de outros óleos ou gorduras.\u003c\/p\u003e\n\u003ch3 data-start=\"670\" data-end=\"686\"\u003ePropriedades\u003c\/h3\u003e\n\u003cul data-start=\"687\" data-end=\"987\"\u003e\n\u003cli data-start=\"687\" data-end=\"753\"\u003e\n\u003cp data-start=\"689\" data-end=\"753\"\u003eRico em ácidos gordos ómega-3, ácido linoleico e ácido butírico.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"754\" data-end=\"811\"\u003e\n\u003cp data-start=\"756\" data-end=\"811\"\u003eLácteo de digestão mais fácil em comparação com outros.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"812\" data-end=\"882\"\u003e\n\u003cp data-start=\"814\" data-end=\"882\"\u003eFornece vitaminas A, E e K2, e pequenas quantidades de vitamina B12.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"954\"\u003e\n\u003cp data-start=\"885\" data-end=\"954\"\u003eContém minerais como cálcio, fósforo, zinco, selénio, cobre e crómio.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"955\" data-end=\"987\"\u003e\n\u003cp data-start=\"957\" data-end=\"987\"\u003eIsento de lactose e de glúten.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"989\" data-end=\"1041\"\u003eBenefícios de consumir ghee manteiga clarificada\u003c\/h3\u003e\n\u003cul data-start=\"1042\" data-end=\"1158\"\u003e\n\u003cli data-start=\"1042\" data-end=\"1062\"\u003e\n\u003cp data-start=\"1044\" data-end=\"1062\"\u003eAção antioxidante.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1063\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1065\" data-end=\"1158\"\u003eContribui para a saúde cardiovascular, ajudando a equilibrar o colesterol e os triglicéridos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1160\" data-end=\"1176\"\u003eIngredientes\u003c\/h3\u003e\n\u003cp data-start=\"1177\" data-end=\"1238\"\u003eGordura de manteiga*\u003cbr data-start=\"1197\" data-end=\"1200\"\u003e*Ecológica \/ de agricultura biológica.\u003c\/p\u003e\n\u003ch3 data-start=\"1240\" data-end=\"1278\"\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003cul data-start=\"1279\" data-end=\"1414\"\u003e\n\u003cli data-start=\"1279\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1281\" data-end=\"1317\"\u003eValor energético: 3681 kJ \/ 895 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1338\"\u003eGorduras: 99,8 g\u003c\/p\u003e\n\u003cul data-start=\"1341\" data-end=\"1370\"\u003e\n\u003cli data-start=\"1341\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1343\" data-end=\"1370\"\u003edas quais saturadas: 62,5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1386\"\u003e\n\u003cp data-start=\"1373\" data-end=\"1386\"\u003eAçúcares: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1387\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1389\" data-end=\"1403\"\u003eProteínas: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1414\"\u003eSal: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1416\" data-end=\"1430\"\u003eAlergénios\u003c\/h3\u003e\n\u003cp data-start=\"1431\" data-end=\"1517\"\u003eNão contém alergénios declarados. Para mais informação, consultar o rótulo do produto.\u003c\/p\u003e\n\u003ch3 data-start=\"1519\" data-end=\"1534\"\u003eModo de uso\u003c\/h3\u003e\n\u003cul data-start=\"1535\" data-end=\"1955\"\u003e\n\u003cli data-start=\"1535\" data-end=\"1606\"\u003e\n\u003cp data-start=\"1537\" data-end=\"1606\"\u003ePode ser utilizado como substituto da manteiga ou do óleo na cozinha.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1607\" data-end=\"1710\"\u003e\n\u003cp data-start=\"1609\" data-end=\"1710\"\u003eIdeal para saltear, fritar ou cozinhar a altas temperaturas porque é estável e não queima facilmente.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1711\" data-end=\"1773\"\u003e\n\u003cp data-start=\"1713\" data-end=\"1773\"\u003eUse para dar sabor a legumes, arrozes, leguminosas ou sopas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1774\" data-end=\"1866\"\u003e\n\u003cp data-start=\"1776\" data-end=\"1866\"\u003eTambém pode ser consumido em cru (em tostas, pão ou purés) para aproveitar melhor o sabor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1867\" data-end=\"1955\"\u003e\n\u003cp data-start=\"1869\" data-end=\"1955\"\u003eFeche bem a embalagem depois de cada utilização e evite introduzir utensílios húmidos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1957\" data-end=\"1972\"\u003eConservação\u003c\/h3\u003e\n\u003cp data-start=\"1973\" data-end=\"2027\"\u003eConservar fora do frigorífico, em local seco e escuro.\u003c\/p\u003e\n\u003ch3 data-start=\"2029\" data-end=\"2040\"\u003eFormato\u003c\/h3\u003e\n\u003cp data-start=\"2041\" data-end=\"2057\"\u003eFrasco de 850 g.\u003c\/p\u003e\n\u003ch3 data-start=\"2059\" data-end=\"2071\"\u003eReceitas\u003c\/h3\u003e\n\u003col data-start=\"2072\" data-end=\"2742\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2072\" data-end=\"2439\"\u003e\n\u003cp data-start=\"2075\" data-end=\"2439\"\u003e\u003cstrong data-start=\"2075\" data-end=\"2104\"\u003eLegumes salteados em ghee\u003c\/strong\u003e\u003cbr data-start=\"2104\" data-end=\"2107\"\u003eIngredientes: legumes a gosto (brócolos, cenoura, curgete), 1-2 colheres de sopa de ghee, sal e especiarias.\u003cbr data-start=\"2218\" data-end=\"2221\"\u003ePreparação: aqueça o ghee numa frigideira, junte os legumes cortados e salteie em lume médio-alto até ficarem al dente. Tempere a gosto.\u003cbr data-start=\"2360\" data-end=\"2363\"\u003eResultado: legumes brilhantes, com sabor lácteo suave e sem se queimarem.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2441\" data-end=\"2742\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2444\" data-end=\"2742\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"2444\" data-end=\"2472\"\u003eArroz aromático com ghee\u003c\/strong\u003e\u003cbr data-start=\"2472\" data-end=\"2475\"\u003eIngredientes: 1 chávena de arroz, 2 chávenas de água ou caldo, 1 colher de sopa de ghee, sal.\u003cbr data-start=\"2571\" data-end=\"2574\"\u003ePreparação: toste o arroz 1 minuto no ghee, junte a água\/caldo e o sal, cozinhe até o arroz absorver o líquido.\u003cbr data-start=\"2688\" data-end=\"2691\"\u003eResultado: arroz solto e com sabor mais intenso.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50843250426158,"sku":"0469778","price":29.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/64a6e722905c31ecd2c34f8538373276.jpg?v=1770802324","url":"https:\/\/b2b.planetahuerto.pt\/products\/ghee-mantequilla-clarificada-eco-planeta-huerto-850-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}