{"product_id":"ghee-mantequilla-clarificada-eco-planeta-huerto-500-g-1","title":"Manteiga clarificada Ghee ECO Planeta Huerto 500 g","description":"\u003cdiv class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex overflow-hidden\"\u003e\n\u003cdiv class=\"relative h-full\"\u003e\n\u003cdiv class=\"flex h-full flex-col overflow-y-auto thread-xl:pt-(--header-height) [scrollbar-gutter:stable_both-edges]\"\u003e\n\u003cdiv class=\"flex flex-col text-sm thread-xl:pt-header-height pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-690a21d0-1498-832c-9de6-073f48cc728c-11\" data-testid=\"conversation-turn-32\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"2344ca06-2dbb-493f-b85b-406367b4b928\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-thinking\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003ch2 data-start=\"0\" data-end=\"54\"\u003eGhee manteiga clarificada ECO Planeta Huerto 500 g\u003c\/h2\u003e\n\u003ch3 data-start=\"56\" data-end=\"96\"\u003eO que é o ghee manteiga clarificada?\u003c\/h3\u003e\n\u003cp data-start=\"97\" data-end=\"503\"\u003eO ghee, ou manteiga clarificada, é conhecido como manteiga indiana porque é utilizado na cozinha oriental e faz parte da alimentação da medicina ayurvédica. O ghee tornou-se popular pelo seu uso nas dietas paleo e cetogénica e pelas suas propriedades e benefícios, pois é melhor tolerado por pessoas com intolerância à lactose (açúcar do leite) e por quem tem alergia à caseína, uma das proteínas do leite.\u003c\/p\u003e\n\u003cp data-start=\"505\" data-end=\"668\"\u003eO ghee é uma gordura altamente saturada e muito estável, por isso suporta temperaturas elevadas na cozinha sem se oxidar, ao contrário de outros óleos ou gorduras.\u003c\/p\u003e\n\u003ch3 data-start=\"670\" data-end=\"686\"\u003ePropriedades\u003c\/h3\u003e\n\u003cul data-start=\"687\" data-end=\"987\"\u003e\n\u003cli data-start=\"687\" data-end=\"753\"\u003e\n\u003cp data-start=\"689\" data-end=\"753\"\u003eRico em ácidos gordos ómega-3, ácido linoleico e ácido butírico.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"754\" data-end=\"811\"\u003e\n\u003cp data-start=\"756\" data-end=\"811\"\u003eLácteo de digestão mais fácil em comparação com outros.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"812\" data-end=\"882\"\u003e\n\u003cp data-start=\"814\" data-end=\"882\"\u003eFornece vitaminas A, E e K2, e pequenas quantidades de vitamina B12.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"883\" data-end=\"954\"\u003e\n\u003cp data-start=\"885\" data-end=\"954\"\u003eContém minerais como cálcio, fósforo, zinco, selénio, cobre e crómio.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"955\" data-end=\"987\"\u003e\n\u003cp data-start=\"957\" data-end=\"987\"\u003eIsento de lactose e de glúten.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"989\" data-end=\"1041\"\u003eBenefícios de consumir ghee manteiga clarificada\u003c\/h3\u003e\n\u003cul data-start=\"1042\" data-end=\"1158\"\u003e\n\u003cli data-start=\"1042\" data-end=\"1062\"\u003e\n\u003cp data-start=\"1044\" data-end=\"1062\"\u003eAção antioxidante.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1063\" data-end=\"1158\"\u003e\n\u003cp data-start=\"1065\" data-end=\"1158\"\u003eContribui para a saúde cardiovascular, ajudando a equilibrar o colesterol e os triglicéridos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1160\" data-end=\"1176\"\u003eIngredientes\u003c\/h3\u003e\n\u003cp data-start=\"1177\" data-end=\"1238\"\u003eGordura de manteiga*\u003cbr data-start=\"1197\" data-end=\"1200\"\u003e*Ecológica \/ de agricultura biológica.\u003c\/p\u003e\n\u003ch3 data-start=\"1240\" data-end=\"1278\"\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003cul data-start=\"1279\" data-end=\"1414\"\u003e\n\u003cli data-start=\"1279\" data-end=\"1317\"\u003e\n\u003cp data-start=\"1281\" data-end=\"1317\"\u003eValor energético: 3681 kJ \/ 895 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1318\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1320\" data-end=\"1338\"\u003eGorduras: 99,8 g\u003c\/p\u003e\n\u003cul data-start=\"1341\" data-end=\"1370\"\u003e\n\u003cli data-start=\"1341\" data-end=\"1370\"\u003e\n\u003cp data-start=\"1343\" data-end=\"1370\"\u003edas quais saturadas: 62,5 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1371\" data-end=\"1386\"\u003e\n\u003cp data-start=\"1373\" data-end=\"1386\"\u003eAçúcares: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1387\" data-end=\"1403\"\u003e\n\u003cp data-start=\"1389\" data-end=\"1403\"\u003eProteínas: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1404\" data-end=\"1414\"\u003e\n\u003cp data-start=\"1406\" data-end=\"1414\"\u003eSal: 0 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1416\" data-end=\"1430\"\u003eAlergénios\u003c\/h3\u003e\n\u003cp data-start=\"1431\" data-end=\"1548\"\u003eNão contém alergénios declarados. Para mais informação, consultar o rótulo do produto.\u003cbr data-start=\"1517\" data-end=\"1520\"\u003eNão contém ingredientes OGM.\u003c\/p\u003e\n\u003ch3 data-start=\"1550\" data-end=\"1565\"\u003eModo de uso\u003c\/h3\u003e\n\u003cul data-start=\"1566\" data-end=\"1982\"\u003e\n\u003cli data-start=\"1566\" data-end=\"1633\"\u003e\n\u003cp data-start=\"1568\" data-end=\"1633\"\u003ePode ser usado como substituto da manteiga ou do óleo na cozinha.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1634\" data-end=\"1737\"\u003e\n\u003cp data-start=\"1636\" data-end=\"1737\"\u003eIdeal para saltear, fritar ou cozinhar a altas temperaturas porque é estável e não queima facilmente.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1738\" data-end=\"1800\"\u003e\n\u003cp data-start=\"1740\" data-end=\"1800\"\u003eUse para dar sabor a legumes, arrozes, leguminosas ou sopas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1801\" data-end=\"1893\"\u003e\n\u003cp data-start=\"1803\" data-end=\"1893\"\u003eTambém pode ser consumido em cru (em tostas, pão ou purés) para aproveitar melhor o sabor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1894\" data-end=\"1982\"\u003e\n\u003cp data-start=\"1896\" data-end=\"1982\"\u003eFeche bem a embalagem depois de cada utilização e evite introduzir utensílios húmidos.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1984\" data-end=\"1999\"\u003eConservação\u003c\/h3\u003e\n\u003cp data-start=\"2000\" data-end=\"2054\"\u003eConservar fora do frigorífico, em local seco e escuro.\u003c\/p\u003e\n\u003ch3 data-start=\"2056\" data-end=\"2067\"\u003eFormato\u003c\/h3\u003e\n\u003cp data-start=\"2068\" data-end=\"2084\"\u003eFrasco de 500 g.\u003c\/p\u003e\n\u003ch3 data-start=\"2086\" data-end=\"2098\"\u003eReceitas\u003c\/h3\u003e\n\u003col data-start=\"2099\" data-end=\"2772\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-start=\"2099\" data-end=\"2466\"\u003e\n\u003cp data-start=\"2102\" data-end=\"2466\"\u003e\u003cstrong data-start=\"2102\" data-end=\"2131\"\u003eLegumes salteados em ghee\u003c\/strong\u003e\u003cbr data-start=\"2131\" data-end=\"2134\"\u003eIngredientes: legumes a gosto (brócolos, cenoura, curgete), 1-2 colheres de sopa de ghee, sal e especiarias.\u003cbr data-start=\"2245\" data-end=\"2248\"\u003ePreparação: aqueça o ghee numa frigideira, junte os legumes cortados e salteie em lume médio-alto até ficarem al dente. Tempere a gosto.\u003cbr data-start=\"2387\" data-end=\"2390\"\u003eResultado: legumes brilhantes, com sabor lácteo suave e sem se queimarem.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2468\" data-end=\"2772\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"2471\" data-end=\"2772\" data-is-last-node=\"\"\u003e\u003cstrong data-start=\"2471\" data-end=\"2499\"\u003eArroz aromático com ghee\u003c\/strong\u003e\u003cbr data-start=\"2499\" data-end=\"2502\"\u003eIngredientes: 1 chávena de arroz, 2 chávenas de água ou caldo, 1 colher de sopa de ghee, sal.\u003cbr data-start=\"2598\" data-end=\"2601\"\u003ePreparação: toste o arroz 1 minuto no ghee, adicione a água\/caldo e o sal, cozinhe até o arroz absorver o líquido.\u003cbr data-start=\"2718\" data-end=\"2721\"\u003eResultado: arroz solto e com sabor mais intenso.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"thread-bottom-container\" class=\"group\/thread-bottom-container relative isolate z-10 w-full basis-auto has-data-has-thread-error:pt-2 has-data-has-thread-error:[box-shadow:var(--sharp-edge-bottom-shadow)] md:border-transparent md:pt-0 dark:border-white\/20 md:dark:border-transparent print:hidden content-fade single-line flex flex-col\"\u003e\n\u003cdiv id=\"thread-bottom\"\u003e\n\u003cdiv class=\"text-base mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv class=\"pointer-events-auto relative z-1 flex h-[var(--composer-container-height,100%)] max-w-full flex-[var(--composer-container-flex,1)] flex-col\"\u003e\u003cform class=\"group\/composer w-full\" data-type=\"unified-composer\" data-expanded=\"\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"bg-token-bg-primary cursor-text overflow-clip bg-clip-padding p-2.5 contain-inline-size dark:bg-[#303030] grid grid-cols-[auto_1fr_auto] [grid-template-areas:'header_header_header'_'leading_primary_trailing'_'._footer_.'] group-data-expanded\/composer:[grid-template-areas:'header_header_header'_'primary_primary_primary'_'leading_footer_trailing'] shadow-short\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/form\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":51629526941998,"sku":"0469777","price":18.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/249d24992923651cd8857072613dbe4a.jpg?v=1770802318","url":"https:\/\/b2b.planetahuerto.pt\/products\/ghee-mantequilla-clarificada-eco-planeta-huerto-500-g-1","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}