{"product_id":"copos-suaves-de-avena-integral-el-granero-1-kg","title":"Flocos de Aveia Integral Macio El Granero 1 Kg","description":"\u003ch2\u003e Flocos de Aveia Integral Macio El Granero 1 Kg\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eOs Flocos de Aveia Integral Macios El Granero (1 kg) são um cereal biológico de alta qualidade, feito com aveia integral cultivada organicamente. São ideais para o pequeno-almoço, lanches ou jantar, acompanhados de iogurte, bebidas à base de plantas ou sumos. Também podem ser utilizados em receitas como bolachas, bolos ou massas crocantes.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eRicos em fibra\u003c\/strong\u003e : ajudam a melhorar a digestão, regulam o trânsito intestinal e contribuem para a sensação de saciedade, o que pode ser útil para o controlo do peso.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eFonte de energia\u003c\/strong\u003e : Contêm hidratos de carbono complexos que fornecem energia de libertação lenta, ajudando a manter níveis de energia estáveis ​​ao longo do dia.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003ePropriedades antioxidantes\u003c\/strong\u003e : a aveia é rica em antioxidantes, que ajudam a proteger o organismo contra os danos celulares e podem melhorar a saúde cardiovascular.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e \n\u003cstrong\u003eAdequado para dietas vegan e sem lactose\u003c\/strong\u003e : não contém ingredientes de origem animal, o que o torna uma excelente opção para pessoas com restrições alimentares.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eRico em proteínas\u003c\/strong\u003e : Fornece uma quantidade significativa de proteínas vegetais, necessárias para a reparação e crescimento muscular.\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Flocos de aveia integrais macios.\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Sem açúcar\u003c\/li\u003e\n\n\u003cli\u003e Vegan\u003cstrong\u003e\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"height: 39px;\"\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1499 kJ \/ 346 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 33.0667px;\"\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 7,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 33.5667px;\"\u003e\n\n\u003ctd\u003e – dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 1,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 56 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e – dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,05 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de sésamo, soja e nozes. Contém glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Diretamente com iogurte ou embebido em\n bebidas vegetais ou derivados, sumos, etc. Também pode cozinhá-los ou\n utilize-os para fazer receitas diferentes (bolachas, bolos, etc.).\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Manter em local fresco e seco\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e 1 kg\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eAveia com Iogurte e Fruta\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e :\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 40 g de flocos de aveia\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 copo de leite ou bebida vegetal (amêndoa, aveia, etc.)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 iogurte natural ou grego\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fruta fresca (morangos, banana, maçã, etc.)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mel ou xarope de agave (opcional)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e :\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza os flocos de aveia com o leite ou bebida vegetal durante 5 a 7 minutos até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva a aveia numa tigela e adicione o iogurte por cima.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Decore com fruta fresca e um fio de mel ou xarope de agave, se desejar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pronto! Tem um café da manhã delicioso e saudável.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549238628654,"sku":"0189332","price":2.63,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/0e2bcecdb34e4a7ceb3ec344c2548db9.png?v=1761863338","url":"https:\/\/b2b.planetahuerto.pt\/products\/copos-suaves-de-avena-integral-el-granero-1-kg","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}