{"product_id":"copos-de-avena-finos-biogra-1-kg","title":"Flocos finos de aveia Biográ, 1 kg","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e Flocos finos de aveia Biográ, 1 kg\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eOs Flocos de Aveia Finos Biográ Biográ\u003c\/strong\u003e são feitos exclusivamente com aveia integral proveniente de agricultura biológica certificada. O seu formato fino permite uma cozedura rápida e uma fácil digestão, sendo ideais para preparar papas, adicionar a batidos, iogurtes ou fazer receitas caseiras, como barras energéticas ou bolachas saudáveis.\u003c\/p\u003e \u003cp\u003eRicos em fibra, proteína e minerais, são um alimento completo, energético e muito saciante, perfeitos para um pequeno-almoço nutritivo ou como base para receitas saudáveis.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor em fibra\u003c\/strong\u003e : Favorece o trânsito intestinal e proporciona saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de proteínas vegetais\u003c\/strong\u003e : Contém aminoácidos essenciais benéficos para o desenvolvimento e recuperação muscular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRegulação do colesterol\u003c\/strong\u003e : Graças ao seu conteúdo em beta-glucano, ajuda a reduzir o colesterol LDL.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo índice glicémico\u003c\/strong\u003e : ideal para manter níveis estáveis ​​de açúcar no sangue.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersátil e fácil de digerir\u003c\/strong\u003e : A sua textura fina é ideal para crianças, idosos ou pessoas com uma digestão delicada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e100% biológico\u003c\/strong\u003e : cultivado sem pesticidas ou fertilizantes químicos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para dietas vegan e vegetarianas\u003c\/strong\u003e .\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFlocos de aveia integral fina\u003c\/strong\u003e \u003cem\u003e(proveniente de agricultura biológica)\u003c\/em\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eInformação nutricional\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr style=\"height: 39px;\"\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr style=\"height: 39px;\"\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1500 kJ \/ 356 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 33.0667px;\"\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 33.5667px;\"\u003e\n\n\u003ctd\u003e – dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 60 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e – dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 11 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr style=\"height: 38.5px;\"\u003e\n\n\u003ctd\u003e Beta-glucano\u003c\/td\u003e\n\n\u003ctd\u003e 3,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContém glúten\u003c\/strong\u003e (naturalmente presente na aveia)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de \u003cstrong\u003esésamo\u003c\/strong\u003e , \u003cstrong\u003esoja\u003c\/strong\u003e e \u003cstrong\u003enozes\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eOs Flocos de Aveia Fina Biográ Biográ\u003c\/strong\u003e são muito versáteis:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eQuente (papa)\u003c\/strong\u003e : Ferver 1 parte de flocos com 2-3 partes de água ou bebida vegetal durante 5-10 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFrio\u003c\/strong\u003e : Adicionar diretamente ao iogurte, sumo ou leite vegetal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSmoothies\u003c\/strong\u003e : adicione 1-2 colheres de sopa para obter textura e nutrientes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eCozedura\u003c\/strong\u003e : Utilize-os em bolachas, bolos ou como base para barras energéticas.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cb style=\"background-color: initial;\"\u003eProduto alimentar biológico certificado\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eAveia durante a noite (aveia demolhada)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n40 g de flocos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 150 ml de leite vegetal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de sementes de chia\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Frutas e nozes\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação\u003c\/strong\u003e : Misture tudo num recipiente e leve ao frigorífico durante a noite. Pronto a consumir no dia seguinte.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50840661950766,"sku":"0017262","price":5.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/0c636666eba83150f6331a08e08a49f4.jpg?v=1761863465","url":"https:\/\/b2b.planetahuerto.pt\/products\/copos-de-avena-finos-biogra-1-kg","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}