{"product_id":"cebada-perlada-bio-el-granero-500-g","title":"Cevada Pérola Biológica El Granero, 500 g","description":"\u003ch2\u003e Cevada Pérola Biológica El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eA Cevada Pérola Biológica El Granero é um grão integral cultivado organicamente, ideal para quem procura incorporar alimentos naturais e nutritivos na dieta. O seu processo de polimento confere-lhe uma textura suave e facilita a cozedura, permitindo a sua inclusão em diversas preparações, como sopas, guisados, saladas e como acompanhamento de pratos principais.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de fibra\u003c\/strong\u003e : contribui para o bom funcionamento do sistema digestivo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFornece proteínas vegetais\u003c\/strong\u003e : importantes para a reparação e crescimento dos tecidos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em vitaminas do complexo B\u003c\/strong\u003e : essenciais para o metabolismo energético e para a saúde do sistema nervoso.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eContém minerais como o ferro e o magnésio\u003c\/strong\u003e : importantes para a função muscular e produção de energia.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBiológico\u003c\/strong\u003e : cultivado sem pesticidas ou fertilizantes químicos, respeitando o meio ambiente.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Cevada nacarada* (100%).\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e \u003ch3\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1374 kJ \/ 325 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,43 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,99 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 8,70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 11,24 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten.\u003c\/p\u003e\n\u003cp\u003e\n Pode conter vestígios de sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave os grãos previamente.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe de molho durante a noite.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza no dia seguinte com 3-4 medidas de água para cada medida de cevada durante aproximadamente 1 hora e um quarto.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco de 500g.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eEnsopado de cevada perolada com legumes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de cevada pérola biológica El Granero\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 cenouras picadas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 dentes de alho picados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 litro de caldo de legumes\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Num tacho grande, aqueça um pouco de azeite e refogue a cebola, o alho e as cenouras até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a curgete e deixe cozinhar por mais alguns minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAdicione a cevada perolada e o caldo de legumes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe em lume médio durante 1 hora e 15 minutos ou até a cevada estar macia.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente e desfrute de um guisado nutritivo e reconfortante.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550507438382,"sku":"0220890","price":2.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/48a03f5c2c6b8350cae3fe8fd8f0fb48.jpg?v=1761853482","url":"https:\/\/b2b.planetahuerto.pt\/products\/cebada-perlada-bio-el-granero-500-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}