{"product_id":"arroz-basmati-integral-biocop-500g","title":"Arroz Basmati Integral Biocop, 500g","description":"\u003ch2\u003e Arroz Basmati Integral Biológico Biocop 500 g\u003c\/h2\u003e \u003ch3\u003eDescrição\u003c\/h3\u003e\n\u003cp\u003e O Arroz Basmati Integral Biológico da Biocop é um arroz de grão longo cultivado organicamente, sem pesticidas ou fertilizantes químicos. O seu nome, que significa \"rainha das fragrâncias\" em hindi, reflete o seu aroma delicado e sabor suave. Este arroz integral retém a sua camada de farelo, sendo uma opção rica em fibra e nutrientes essenciais.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor em fibra\u003c\/strong\u003e : favorece o trânsito intestinal e a sensação de saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de proteínas vegetais\u003c\/strong\u003e : contribui para a manutenção e crescimento muscular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em minerais\u003c\/strong\u003e : como o ferro, o magnésio e o fósforo, essenciais para diversas funções do organismo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo índice glicémico\u003c\/strong\u003e : ideal para dietas equilibradas e controlo da glicemia.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para dietas vegan e vegetarianas\u003c\/strong\u003e : sem ingredientes de origem animal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSem glúten\u003c\/strong\u003e : adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e \u003cp\u003e100% arroz basmati integral*\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1485 kJ \/ 355 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,58 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 74,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,85 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 8,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 3,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de glúten, sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o arroz em água fria.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza com 2 a 2,5 partes de água para 1 parte de arroz.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozedura: 5 minutos em lume forte, depois 40 minutos em lume brando.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe repousar tapado durante 10 minutos antes de servir.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500g.\u003c\/p\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Salada quente de arroz basmati integral com legumes\u003c\/h4\u003e\n\u003cp\u003e Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de arroz basmati integral Biocop\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura cortada às rodelas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete fatiada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho fatiado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Molho de soja a gosto\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sementes de sésamo (opcional)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o arroz seguindo as instruções da embalagem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nEntretanto, aqueça o azeite numa frigideira grande e salteie os legumes até ficarem macios e crocantes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o arroz cozido aos legumes e misture bem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o molho de soja a gosto e volte a misturar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente, polvilhado com sementes de sésamo, se desejar.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e Este prato é uma opção saudável e deliciosa que aproveita as propriedades do arroz basmati integral, combinando o seu sabor único com a riqueza dos legumes salteados.\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550210396462,"sku":"0009216","price":2.83,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/1ed275d3d5421efde8c8912ae412ab21.jpg?v=1761853548","url":"https:\/\/b2b.planetahuerto.pt\/products\/arroz-basmati-integral-biocop-500g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}