{"product_id":"arroz-basmati-blanco-eco-planeta-huerto-500-g","title":"Arroz Basmati Branco Biológico Planeta Huerto 500 g","description":"\u003ch2\u003e Arroz Basmati Branco Biológico Planeta Huerto 500 g\u003c\/h2\u003e\n\u003ch3\u003e O que é o arroz Basmati?\u003c\/h3\u003e\n\u003cp\u003e O arroz basmati tem o maior teor de nutrientes de todos os tipos de arroz; quase não contém gordura, colesterol ou sódio. Este tipo de arroz fornece seis vezes mais magnésio do que o arroz branco, quatro vezes mais vitamina E, três vezes mais fibra e fósforo, metade mais potássio e três a quatro vezes mais vitaminas.\u003c\/p\u003e\n\u003ch3\u003e Propriedades\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Produto biológico, não geneticamente modificado ou irradiado.\u003c\/li\u003e\n\n\u003cli\u003e Origem: Paquistão.\u003c\/li\u003e\n\n\u003cli\u003e É uma ótima fonte de energia devido ao seu teor em hidratos de carbono e é especialmente recomendado para atletas.\u003c\/li\u003e\n\n\u003cli\u003e Bom teor de fibra.\u003c\/li\u003e\n\n\u003cli\u003e Contribuição da vitamina B, triptofano, magnésio e potássio.\u003c\/li\u003e\n\n\u003cli\u003e Alto teor de fósforo.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e Agricultura biológica (UE)\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e Produto orgânico\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e Vegan\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e \u003cp\u003eArroz basmati branco 100% cultivado de forma biológica\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e \u003cstrong\u003eNutriente\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth\u003e \u003cstrong\u003eQuantia\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1387 kJ \/ 337 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 1,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 76 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 8,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e Pode conter \u003cstrong\u003evestígios de glúten, soja, nozes e sésamo.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e 12 meses. Conservar entre 4°C e 16°C e humidade relativa máxima de 70%.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e Formatos disponíveis: saco de 500 g.\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003ch4\u003e 1. Arroz basmati com legumes de caril\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de arroz basmati biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de sopa de caril em pó\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal a gosto\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o arroz basmati e coza-o em água salgada abundante durante 12 a 15 minutos. Escorra e reserve.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Corte os legumes em cubos e salteie-os num tacho com azeite.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAdicione o caril em pó e misture bem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o arroz cozido, salteie tudo e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch4\u003e 2. Salada de arroz basmati fresco com grão-de-bico e hortelã\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de arroz basmati biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 200 g de grão-de-bico cozido\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pepino\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate grande\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de 1 limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Algumas folhas de hortelã fresca\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o arroz basmati, escorra e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pique o pepino, o tomate e a cebola em cubos pequenos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o arroz com o grão-de-bico e os legumes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com azeite, sumo de limão, sal, pimenta e hortelã fresca picada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva frio como prato principal ou acompanhamento ligeiro.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550162456878,"sku":"0202460","price":3.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/b8568543b34a13dd8e64c3b65810dfff.jpg?v=1761853571","url":"https:\/\/b2b.planetahuerto.pt\/products\/arroz-basmati-blanco-eco-planeta-huerto-500-g","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}