{"title":"Alimentação \u0026gt; Arroz, Cereais e Leguminosas \u0026gt; Trigo","description":null,"products":[{"product_id":"salvado-de-trigo-extrafino-bio-el-granero-350-g","title":"Farelo de Trigo Extra Fino Bio El Granero 350 g","description":"\u003ch2\u003eFarelo de Trigo Extra Fino Bio El Granero 350 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Farelo extrafino de trigo integral cultivado de forma biológica. Ideal para enriquecer a sua dieta diária com fibras, promovendo o trânsito intestinal e o bem-estar digestivo. Pode ser consumido com iogurte, fruta ou incorporado em receitas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Alto teor de fibra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribui para o bom funcionamento intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem corantes nem conservantes.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Farelo de trigo integral extrafino*\u003c\/p\u003e\n\u003cp\u003e\n (*Cultivado organicamente).\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Valor energético\u003c\/th\u003e\n\n\u003cth\u003e 761,5 kJ \/ 182 kcal\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 4,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 21,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 38,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,005 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten. Pode conter vestígios de soja, nozes e sésamo.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Consumir diretamente com iogurte, fruta ou em diferentes receitas (pão, bolos, batidos, etc.).\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco de 350g.\u003c\/p\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549143306542,"sku":"0220902","price":1.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/62576cf822497f44f5ee67378f6f0f10.jpg?v=1761888148"},{"product_id":"trigo-sarraceno-bio-el-granero-500-gr","title":"Trigo Sarraceno Biológico El Granero 500 g","description":"\u003ch2\u003e Trigo Sarraceno Biológico El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eO \u003cstrong\u003eTrigo Sarraceno Biológico El Granero\u003c\/strong\u003e é um pseudocereal biológico certificado (SOHISCERT), cultivado e apresentado como grão. É obtido a partir de uma agricultura sustentável e não é uma gramínea (não contém glúten), embora possa conter vestígios devido à contaminação cruzada. O seu sabor suave e textura macia após a cozedura tornam-no ideal para saladas, sopas, guisados ​​ou como base para farinhas sem glúten.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eProteínas completas\u003c\/strong\u003e (~13,25 g\/100 g) com todos os aminoácidos essenciais, incluindo lisina e metionina\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eElevado teor de fibra\u003c\/strong\u003e (10 g\/100 g), favorecendo a digestão e a saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo índice glicémico\u003c\/strong\u003e , ideal para regular o açúcar no sangue\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de \u003cstrong\u003eminerais e vitaminas do complexo B\u003c\/strong\u003e , como o magnésio, fósforo, ferro, zinco e selénio (contributo energético, ósseo e antioxidante)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSem glúten e adequado para celíacos\u003c\/strong\u003e (embora possam existir vestígios), é também adequado para veganos e vegetarianos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eTrigo sarraceno*\u003c\/strong\u003e\u003cbr\u003e\n *Proveniente de agricultura biológica. Pode conter vestígios de glúten, sésamo, soja e nozes.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1,434 kJ \/ 343 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 3,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,741 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 71,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,25 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,001 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto naturalmente isento de glúten, mas \u003cstrong\u003epode conter vestígios de glúten\u003c\/strong\u003e , bem como sementes de sésamo, soja e frutos secos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave os grãos em água fria.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza na proporção \u003cstrong\u003ede 1 parte de trigo sarraceno para 2 partes de água\u003c\/strong\u003e durante \u003cstrong\u003e15-20 minutos\u003c\/strong\u003e ou até o grão estar macio.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Utilize-o em saladas quentes, sopas, guisados ​​ou para fazer farinha caseira.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar à temperatura ambiente, em local fresco, seco e protegido da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco de \u003cstrong\u003e500g\u003c\/strong\u003e de trigo sarraceno integral biológico, grão integral\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nNão exceda a dose diária recomendada (consulte as prescrições dietéticas).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Embora seja naturalmente isento de glúten, podem existir \u003cstrong\u003evestígios de glúten\u003c\/strong\u003e devido à contaminação.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch4\u003e Receita\u003c\/h4\u003e\n\u003ch4\u003e Salada quente de trigo sarraceno com abacate e grão-de-bico\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2–3 porções):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de trigo sarraceno (seco e cozido)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 abacate maduro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 200 g de grão-de-bico cozido\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salsa ou coentros frescos picados\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de 1 limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eElaboração:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o trigo sarraceno e reserve morno.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture com grão-de-bico, pimento e abacate picado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com limão, azeite, sal, pimenta e ervas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente ou frio.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549159035182,"sku":"0189255","price":3.02,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/a7a9127bead43d828b70a0e13f406ab4.jpg?v=1761894238"},{"product_id":"trigo-de-espelta-hinchado-con-miel-bio-el-granero-300g","title":"Trigo espelta biológico tufado com mel El Granero 300g","description":"\u003ch3\u003e \u003cstrong\u003eTrigo espelta biológico tufado com mel.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003e \u003cspan style=\"font-weight: normal;\"\u003e\u003cstrong\u003eIngredientes\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/h4\u003e \u003cp style=\"margin-bottom: 0px;\"\u003eTrigo espelta tufado* 53,3%, açúcar de cana*, xarope de milho*, mel* 4,1% e óleo de girassol*. Contém glúten. Pode conter vestígios de sésamo, soja, nozes e leite. (*)=Cultivado organicamente.\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e \u003cstrong\u003eNão contém ovo\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003e Instruções de utilização\u003c\/h4\u003e\n\u003cp\u003e Pode ser utilizado como cereal de pequeno-almoço adicional\n à sua bebida vegetal preferida. Também pode ser adicionado ao iogurte.\n não requer imersão ou cozedura.\u003c\/p\u003e\n\u003ch4\u003e Informação nutricional\u003c\/h4\u003e\n\u003cp\u003e Gorduras 5,80 g\u003c\/p\u003e\n\u003cp\u003e Saturadas 0,70 g\u003c\/p\u003e\n\u003cp\u003e Hidratos de carbono 78,1 g\u003c\/p\u003e\n\u003cp\u003e Dos quais açúcares 41,1 g\u003c\/p\u003e\n\u003cp\u003e Fibra 5,2 g\u003c\/p\u003e\n\u003cp\u003e Proteína 6,4 g\u003c\/p\u003e\n\u003cp\u003e Sal 0,034 g\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549163983150,"sku":"0220913","price":3.85,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/b72c9e0b7513c7f80927a25e8246a28d.png?v=1761894269"},{"product_id":"trigo-sarraceno-eco-planeta-huerto-500-g","title":"Trigo Sarraceno Biológico Planeta Huerto 500 g","description":"\u003ch2\u003e\n\n Trigo Sarraceno Biológico Planeta Huerto 500 g\u003c\/h2\u003e\n\u003ch3\u003e O que é o trigo sarraceno?\u003c\/h3\u003e\n\u003cp\u003e \n\u003cspan style=\"font-weight: normal;\"\u003eO trigo-sarraceno (Fagopyrum esculentum) é um pseudocereal, também conhecido por trigo-sarraceno. É originário da Ásia Central.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\n \u003cspan style=\"font-weight: normal;\"\u003eTal como outros pseudocereais, como a quinoa e o amaranto, o trigo sarraceno contém proteína de elevada qualidade, contendo todos os aminoácidos essenciais, sem que falte lisina ou metionina.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e Propriedades\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFornece uma boa quantidade de vitaminas (B1, B2 e B3).\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eAntioxidantes e gorduras saudáveis.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFonte de minerais como o cálcio, magnésio, ferro e fósforo.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Benefícios do consumo de trigo sarraceno\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eAjuda a melhorar os níveis de açúcar no sangue devido ao seu conteúdo em fibra.\u003c\/span\u003e\n\u003c\/li\u003e\t \u003cli\u003e\u003cspan style=\"font-weight: normal;\"\u003eBom para o coração e para a circulação devido ao seu teor em magnésio, cobre, fibras e certas proteínas.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eRico em antioxidantes. Contém mais antioxidantes do que outros grãos, como a aveia, o trigo, o centeio ou a cevada.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e Agricultura biológica (UE)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto orgânico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Vegan\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e 100% trigo sarraceno cultivado organicamente.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutriente\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003eQuantia\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e\u003cp\u003e 1513 kJ \/ 357 kcal\u003c\/p\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 74 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 5,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter \u003cstrong\u003evestígios de glúten, soja, nozes e sésamo.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e \n\u003cspan style=\"font-weight: normal;\"\u003eEsta forma de consumir grãos de trigo sarraceno é muito crocante, perfeita para adicionar a iogurtes, saladas ou massas cruas de bolos e bolachas. São também perfeitos para juntar a sanduíches ou acompanhar pratos de cereais, e também para fazer pão ázimo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Também pode ser cozinhado em lume médio durante cerca de 20 minutos.\u003c\/p\u003e\n\u003ch3\u003e\n\n\n Conservação\u003c\/h3\u003e\n\u003cp\u003e \u003cspan style=\"font-weight: normal;\"\u003e12 meses. Conservar entre 4°C e 16°C e humidade relativa máxima de 70%.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFormatos disponíveis: 500 g em saco compostável.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003ch4\u003e Trigo sarraceno com legumes salteados\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de trigo sarraceno biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Molho de soja a gosto\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o trigo sarraceno e coza-o em água salgada durante 15 a 20 minutos, até ficar macio. Escorra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nCorte os legumes em tiras ou cubos pequenos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Refogue-os num tacho com azeite até ficarem al dente.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o trigo sarraceno cozido, junte o molho de soja, salteie tudo e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch4\u003e 2. Panquecas de trigo sarraceno (sem glúten)\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (8-10 panquecas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de farinha de trigo sarraceno\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 ovos biológicos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 300 ml de leite ou bebida vegetal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de fermento em pó\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pitada de sal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite ou manteiga para a panela\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Misture a farinha de trigo sarraceno com o fermento e o sal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Bata os ovos com o leite e adicione-os aos poucos à mistura seca até obter uma massa homogénea.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Aqueça uma frigideira antiaderente com um pouco de óleo ou manteiga.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deite pequenas porções de massa e cozinhe de ambos os lados até as panquecas ficarem douradas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva com fruta fresca, mel, xarope ou salgados (queijo, abacate…).\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549526495534,"sku":"0122017","price":2.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/5c3c05643fa18ecd527de33108071d6f.jpg?v=1761894252"},{"product_id":"trigo-sarraceno-eco-planeta-huerto-2-5-kg","title":"Trigo Sarraceno Biológico Planeta Huerto 2,5 kg","description":"\u003ch2\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e Trigo Sarraceno Biológico Planeta Huerto 2,5 kg\u003c\/h2\u003e\n\u003ch3\u003e O que é o trigo sarraceno?\u003c\/h3\u003e\n\u003cp\u003e \u003cspan style=\"font-weight: normal;\"\u003eO trigo-sarraceno (Fagopyrum esculentum) é um pseudocereal, também conhecido por trigo-sarraceno. É originário da Ásia Central.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan style=\"font-weight: normal;\"\u003eTal como outros pseudocereais, como a quinoa e o amaranto, o trigo sarraceno contém proteína de elevada qualidade, contendo todos os aminoácidos essenciais, sem que falte lisina ou metionina.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e Propriedades\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFornece uma boa quantidade de vitaminas (B1, B2 e B3).\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eAntioxidantes e gorduras saudáveis.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFonte de minerais como o cálcio, magnésio, ferro e fósforo.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eBenefícios do consumo de trigo sarraceno\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eAjuda a melhorar os níveis de açúcar no sangue devido ao seu teor em fibra.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eBom para o coração e para a circulação devido ao seu teor em magnésio, cobre, fibras e certas proteínas.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eRico em antioxidantes. Contém mais antioxidantes do que outros grãos, como a aveia, o trigo, o centeio ou a cevada.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Trigo Serraceno 100% cultivado de forma biológica\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e \u003cstrong\u003eNutriente\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\u003cth\u003e \u003cstrong\u003eQuantia\u003c\/strong\u003e\n\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1513 kJ \/ 357 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 74 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 5,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter \u003cstrong\u003evestígios de glúten, soja, nozes e sésamo.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e \u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003eEsta forma de consumir grãos de trigo sarraceno é muito crocante, perfeita para adicionar a iogurtes, saladas ou massas cruas de bolos e bolachas. São também perfeitos para juntar a sanduíches ou acompanhar pratos de cereais, e também para fazer pão ázimo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Instruções de armazenamento: \u003cspan style=\"font-weight: normal;\"\u003e12 meses. Conservar entre 4 °C e 16 °C e humidade relativa máxima de 70%.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFormatos disponíveis: 2,5 kg em saco compostável.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003ch4\u003e Salada quente de trigo sarraceno com legumes assados\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de trigo sarraceno biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 beringela\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 3 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal, pimenta e orégãos a gosto\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o trigo sarraceno e coza-o em água salgada durante 15 a 20 minutos, até ficar macio. Escorra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nCorte os legumes em cubos, tempere com azeite, sal, pimenta e orégãos e leve ao forno a 180°C durante 20 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o trigo sarraceno cozido com os legumes assados.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente ou frio como uma salada nutritiva e leve.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch4\u003e 2. Papa de trigo sarraceno com fruta (pequeno-almoço saudável)\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de trigo sarraceno biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 250 ml de bebida vegetal (aveia, amêndoa, arroz, etc.)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 banana madura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de canela\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fruta fresca (mirtilos, morangos, maçãs, etc.)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Nozes ou sementes para decoração\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe o trigo sarraceno de molho durante 2 a 3 horas (opcional para uma melhor digestão).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe na bebida vegetal durante 10-15 minutos até obter uma textura cremosa.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a banana esmagada e a canela, misture bem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva em taças com fruta fresca, nozes ou sementes a gosto. \u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch2\u003e\u003c\/h2\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549539897646,"sku":"0281615","price":11.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/f639e0a27d8ad723af5f10110da6ec25.jpg?v=1761894246"},{"product_id":"trigo-en-grano-bio-el-granero-500-g","title":"Grão de Trigo Biológico El Granero, 500 g","description":"\u003ch2\u003e Grão de Trigo Biológico El Granero, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eO Trigo Integral Biológico da El Granero Integral\u003c\/strong\u003e é um grão biológico integral, não refinado, que retém todas as suas propriedades nutricionais. A sua textura firme após a cozedura torna-o um ingrediente ideal para saladas, guisados, sopas e como substituto de arroz ou massa em pratos principais. É uma excelente fonte de energia, fibra e proteína vegetal.\u003c\/p\u003e \u003ch3\u003eBenefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Elevado teor de fibra que favorece o trânsito intestinal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece energia sustentada graças aos seus hidratos de carbono complexos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em vitaminas do complexo B e minerais como o ferro e o magnésio\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico, sem adição de pesticidas ou produtos químicos\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grão de trigo*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.421 kJ \/ 336 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 64,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém \u003cstrong\u003eglúten\u003c\/strong\u003e . Pode conter vestígios de \u003cstrong\u003esoja\u003c\/strong\u003e , \u003cstrong\u003esésamo\u003c\/strong\u003e e \u003cstrong\u003enozes\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave bem os grãos de trigo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água abundante (3 partes de água para 1 parte de trigo) durante 45-60 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e utilize em saladas, sopas, como guarnição ou como base para pratos.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, protegido da luz. Feche bem o recipiente após cada utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e \u003cp\u003esaco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Salada Quente de Trigo\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de grãos de trigo cozidos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate grande\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ pepino\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pedaço de cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Um punhado de folhas de rúcula\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de limão, sal e pimenta a gosto\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o trigo, escorra e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pique os legumes e misture com o trigo e a rúcula.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere a gosto com azeite, limão, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva como prato principal ou acompanhamento.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549542945070,"sku":"0122044","price":1.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/2368cce3ebf738c29631959b7cda82ee.jpg?v=1761894273"},{"product_id":"trigo-sarraceno-bio-biocop-850-g","title":"Trigo Sarraceno Biológico Biocop 850 g","description":"\u003ch2\u003e Trigo Sarraceno Biológico Biocop 850 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e O Trigo Sarraceno Biológico Biocop é uma semente biológica originária do Extremo Oriente, ideal para quem procura uma alternativa sem glúten à sua dieta. É uma fonte natural de proteína vegetal, fibra, vitaminas do complexo B e minerais como o potássio, magnésio e ferro. Contém ainda rutina, um bioflavonoide que ajuda a fortalecer os capilares e os vasos sanguíneos. Este produto é perfeito para ser incorporado numa variedade de preparações culinárias, desde sopas a pão e saladas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Elevado teor de proteínas vegetais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de fibra alimentar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece vitaminas do complexo B essenciais para o metabolismo energético.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em minerais como o potássio, magnésio e ferro.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribui para a saúde cardiovascular graças à rotina.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAjuda a alcalinizar o organismo\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Trigo sarraceno* (100%).\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 350 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 70 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra\u003c\/td\u003e\n\n\u003ctd\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Sem glúten. Adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Coza o trigo-sarraceno em água ou caldo durante cerca de 15 a 20 minutos até ficar macio. Pode ser utilizado como base para saladas, sopas, guisados ​​ou como acompanhamento de pratos principais.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz. Depois de aberto, mantenha a embalagem bem fechada para preservar a frescura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 850g.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eSalada quente de trigo sarraceno com legumes assados\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de trigo sarraceno biológico Biocop\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Folhas frescas de manjericão\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e \nCoza o trigo sarraceno de acordo com as instruções da embalagem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Entretanto, corte os legumes em pedaços e asse-os no forno com um pouco de azeite, sal e pimenta até ficarem tenros.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o trigo sarraceno cozido com os legumes assados.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione folhas de manjericão fresco picadas e um fio de azeite virgem extra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente como prato principal ou acompanhamento.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e Este prato é uma opção saudável e deliciosa que aproveita as propriedades do trigo sarraceno, combinando o seu sabor suave com a riqueza dos legumes assados.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549586231598,"sku":"0425274","price":5.09,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/039ad1ebafca30f014641379062090ff.png?v=1761894230"},{"product_id":"trigo-sarraceno-hinchado-bio-el-granero-100g","title":"Trigo sarraceno biológico tufado El Granero, 100g","description":"\u003ch2\u003e Trigo sarraceno biológico tufado El Granero, 100 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eO Trigo Sarraceno Inflado Biológico da El Granero Integral é um alimento biológico feito a partir de grãos de trigo sarraceno que passaram por um processo de insuflação a quente, mantendo as suas propriedades nutricionais. É uma opção saudável e sem glúten que pode ser utilizada ao pequeno-almoço, como lanche ou como cobertura crocante para iogurtes, saladas e receitas doces ou salgadas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Naturalmente isento de glúten, adequado para celíacos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em hidratos de carbono complexos de absorção lenta\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de proteína vegetal e fibra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece minerais como o magnésio, fósforo e ferro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo teor de gordura e sem adição de açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Trigo sarraceno tufado*\u003cbr\u003e\n *Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.570 kJ \/ 370 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 73,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 3,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 12,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e \u003cp\u003eNão contém alergénios. Naturalmente isento de glúten. Pode conter vestígios de nozes, soja ou sésamo devido à contaminação cruzada.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Pronto a consumir. Ideal para:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Adicione a iogurtes, bebidas vegetais ou kefir\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a mueslis, granolas ou taças de pequeno-almoço\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize como ingrediente em barras energéticas ou assados ​​saudáveis\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco. Mantenha o recipiente bem fechado depois de aberto.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 100g\u003c\/p\u003e\n\u003ch3\u003e Receita: Taça de pequeno-almoço de trigo sarraceno tufado\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (1 porção):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 3 colheres de sopa de trigo sarraceno biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 iogurte natural ou vegetal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 banana cortada às rodelas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de sementes de chia\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de mel ou xarope de agave (opcional)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Frutos vermelhos a gosto\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Numa tigela, deite o iogurte como base.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o trigo sarraceno tufado e distribua os frutos por cima.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Polvilhe com sementes de chia e adoce se desejar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva frio, ideal para pequenos-almoços energéticos e digestivos.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549984330030,"sku":"0111360","price":2.46,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/ec42b89ffb940c08e3bc77cf10152cb1.png?v=1761894292"},{"product_id":"trigo-sarraceno-bio-biocop-500-g","title":"Trigo Sarraceno Biológico Biocop 500 g","description":"\u003ch2\u003e Biocop Trigo Sarraceno Biológico, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eO Trigo Sarraceno Biológico Biocop\u003c\/strong\u003e é um pseudocereal biológico, sem glúten, com um elevado teor de proteína e fibra. Cultivado de forma biológica, é ideal para quem procura um alimento natural, nutritivo e versátil. O trigo sarraceno é comummente utilizado em sopas, guisados, saladas ou como base para farinhas sem glúten.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Naturalmente sem glúten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em proteínas e fibras\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em minerais como o magnésio, fósforo e ferro\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nAjuda a regular o trânsito intestinal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegan e vegetarianas\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100% trigo sarraceno*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.440 kJ \/ 343 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 3,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 62,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios. Naturalmente \u003cstrong\u003eisento de glúten\u003c\/strong\u003e .\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o trigo sarraceno antes de cozinhar para remover as impurezas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água na proporção de 2:1 durante 15-20 minutos até ficar macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Utilize como base para saladas, guisados ​​ou para preparar farinha.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta. Manter bem fechado após cada utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Salada morna de trigo sarraceno e legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de trigo sarraceno cozido\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura ralada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 punhado de espinafres frescos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite, sal e limão q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o trigo sarraceno e deixe arrefecer um pouco.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture com vegetais frescos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com azeite, sal e sumo de limão.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente ou frio.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550187622702,"sku":"0009197","price":3.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/a4336cc809bf2eb0f525461fb47b0682.jpg?v=1761894224"},{"product_id":"trigo-sarraceno-bio-sin-gluten-naturgreen-500-g","title":"Trigo sarraceno biológico sem glúten, Naturgreen, 500 g","description":"\u003ch3\u003e \u003cstrong\u003eTrigo sarraceno biológico\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eProduto com certificação de alimento biológico.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e trigo sarraceno\u003cstrong\u003e \u003c\/strong\u003e* (100%). * Ingredientes provenientes de agricultura biológica. Este produto é fabricado numa instalação que processa nozes, soja e sésamo.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eModo de utilização\u003c\/strong\u003e : Adicione 1 chávena de trigo sarraceno a cada 2 chávenas de água e deixe cozer a gosto (aproximadamente 20 minutos)\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eQuantidade:\u003c\/strong\u003e 500 gramas.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eValores nutricionais:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Valor energético: 1454 kJ\/ 343 kcal\u003c\/li\u003e\n\n\u003cli\u003e Gordura: 1,7 g (saturada 0,3 g)\u003c\/li\u003e\n\n\u003cli\u003e Hidratos de carbono: 71 g (açúcares: 0,4 g)\u003c\/li\u003e\n\n\u003cli\u003e Proteína: 9,1 g\u003c\/li\u003e\n\n\u003cli\u003e Sal: 0,01 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550367748398,"sku":"0043952","price":3.57,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/000cac0ba88c2098bc946ce2b50cbf78.jpg?v=1774257215"},{"product_id":"trigo-espelta-bio-500-g-el-granero","title":"Trigo Espelta Biológico, 500 g El Granero","description":"\u003cp\u003e \u003cstrong\u003eTrigo Espelta Biológico, 500 g El Granero Integral\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Comida\n 100% vegetal, leve e nutritivo, ideal para manter uma dieta\n saudável e equilibrado.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eProduto certificado como alimento biológico\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Trigo espelta*. Contém glúten. Pode conter vestígios de sésamo, soja e nozes.  \u003cbr\u003e(*)=Cultivado organicamente.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eInstruções de utilização:\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e pré-lave o grão, deixe-o em\n Deixe de molho durante a noite e cozinhe no dia seguinte com 4 medidas de água\n para 1 espelta durante 1 hora e meia.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003e\u003cstrong\u003eInformação nutricional por 100ml:\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eValor energético\u003c\/strong\u003e 1570 Kj \/ 375 kcal\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eGorduras\u003c\/strong\u003e 3,0 g\u003cul\u003e\n\n\u003cli\u003e dos quais saturados 0,51 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eHidratos\u003c\/strong\u003e de carbono 63,1 g\u003cul\u003e\n\n\u003cli\u003e dos quais açúcares 2,77 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cstrong\u003eFibra\u003c\/strong\u003e 11.2\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cstrong\u003eProteína\u003c\/strong\u003e\u003c\/strong\u003e 10,4 g\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003e\u003cstrong\u003eSal\u003c\/strong\u003e\u003c\/strong\u003e 0,02 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550445998382,"sku":"0116012","price":2.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/cccf46e64f23559aa9fcc2c5f351fcc8.jpg?v=1761894206"},{"product_id":"trigo-sarraceno-germinado-salud-viva-250-g","title":"Trigo mourisco germinado Salud Viva 250 g","description":"\u003ch2\u003e Trigo Sarraceno Germinado Salud Viva 250 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Trigo sarraceno germinado biológico e sem glúten, feito a partir de sementes germinadas secas a baixas temperaturas para preservar as suas propriedades nutricionais. É um alimento nutritivo e de fácil digestão, ideal para adicionar a saladas, sopas, batidos, hambúrgueres vegetarianos ou como topping para iogurtes e taças. Adequado para dietas vegan e celíaca.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Alto teor em proteína, essencial para a reparação e crescimento muscular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra, favorece a digestão e a sensação de saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem glúten, adequado para pessoas com intolerância ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fácil de digerir graças ao processo de germinação que ativa os nutrientes.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Trigo sarraceno germinado 100% biológico.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1498 kJ \/ 354,5 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 3,26 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,57 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 63,05 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 2,31 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,43 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n \u003ctd\u003e13,54 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e \u0026lt;0,03 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de nozes e sésamo.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Pode ser adicionado diretamente a saladas, sopas, batidos, hambúrgueres vegetarianos ou como topping para iogurtes e bowls. Também pode ser utilizado em pão, bolachas e outros produtos assados.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz solar direta.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 250g.\u003c\/p\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Salada de trigo sarraceno germinado\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de trigo sarraceno germinado Salud Viva\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate grande picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pepino pequeno picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 cebola roxa picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de 1 limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salsa fresca picada\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eElaboração:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Cozinhe ligeiramente o trigo sarraceno germinado para obter uma textura mais macia ou utilize-o cru para obter uma textura mais crocante.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Numa tigela grande, misture o trigo sarraceno com o tomate, o pepino, a cebola e a salsa.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sumo de limão, azeite, sal e pimenta a gosto.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nMisture bem e sirva fresco.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50824317206830,"sku":"0134492","price":5.25,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/36e488cde12025d424a6ae7d436eee9c.jpg?v=1761894253"},{"product_id":"cereales-infantiles-de-trigo-de-espelta-hinchado-edicion-disney-ecocesta-200g","title":"Cereal Infantil de Trigo Espelta Tufado Ecocesta Edição Disney 200g","description":"\u003ch2\u003e Cereal Infantil de Trigo Espelta Tufado Ecocesta Edição Disney 200g\u003c\/h2\u003e\n\u003cp\u003e O Trigo Espelta Tufado da Ecocesta é um cereal biológico feito a partir de grãos de espelta tufados, sem adição de açúcares ou aditivos.\u003c\/p\u003e\n\u003cp\u003e Este produto é ideal para pequenos-almoços ou snacks, sozinho ou com leite, bebidas vegetais, iogurte ou sumo.\u003c\/p\u003e\n\u003cp\u003e A sua textura crocante e sabor natural fazem dela uma opção saudável e versátil para toda a família.\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\n\n \u003cstrong\u003eImportante\u003c\/strong\u003e : pode receber a edição \u003cem\u003eFrozen\u003c\/em\u003e ou \u003cem\u003eCars\u003c\/em\u003e .\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nFornece energia de libertação lenta graças ao seu conteúdo em hidratos de carbono complexos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra, promovendo a saúde digestiva.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de proteínas vegetais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo teor de gordura saturada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegetarianas e veganas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e trigo espelta tufado*. Ingredientes de agricultura biológica\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 359 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e\u003cp\u003e 1,9 g\u003c\/p\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 72,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten. Pode conter vestígios de sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Pode ser adicionado ao leite, bebidas vegetais, iogurte ou sumo. Ideal para o pequeno-almoço ou como lanche.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz solar direta.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eBarras energéticas caseiras com espelta tufada\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100 g de trigo espelta tufado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 50 g de mel ou xarope de agave\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 30 g de manteiga de amêndoa ou de amendoim\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n30 g de nozes picadas (nozes, amêndoas, etc.)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 30 g de frutos secos (passas, arandos, etc.)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Numa panela, aqueça o mel e a manteiga de amendoim até ficar homogéneo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Numa tigela grande, misture a espelta tufada com as nozes e os frutos secos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deite a mistura líquida sobre os ingredientes secos e misture bem até que tudo esteja combinado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Espalhe a mistura numa forma retangular forrada com papel vegetal, pressionando firmemente para compactar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Leve ao frigorífico durante pelo menos 2 horas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Corte em barras do tamanho desejado e guarde num recipiente hermético.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50840762188078,"sku":"0465687","price":2.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/5e1a502a8ba0a58d9e93ec3585f3fcc1.png?v=1767782287"},{"product_id":"pack-2x-trigo-sarraceno-biocop-500-g","title":"Embalagem 2x Biocop Trigo Sarraceno 500 g","description":"\u003ch2\u003e Embalagem 2x Biocop Trigo Sarraceno 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003ePack de dois Biocop de Trigo Sarraceno, um pseudocereal biológico reconhecido pelo seu elevado valor nutricional e versatilidade na cozinha. Ideal para preparar pratos saudáveis, sem glúten e ricos em proteína vegetal. Perfeito para dietas equilibradas e variadas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rica fonte de proteínas vegetais e aminoácidos essenciais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Alto teor de fibra que auxilia na digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em minerais como o magnésio, ferro e zinco\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico, sem pesticidas ou aditivos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas sem glúten e vegan\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Trigo sarraceno*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.400 kJ \/ 335 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 3,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 70,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 10,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios. Naturalmente isento de glúten. Verifique a embalagem.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o trigo sarraceno para remover as impurezas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água (1 parte de trigo sarraceno para 2 partes de água) durante 15-20 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nEscorra e utilize conforme a receita.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, ao abrigo da luz. Manter fechado após abertura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Embalagem com 2 saquetas de 500g cada\u003c\/p\u003e\n\u003ch3\u003e Receita: Salada quente de trigo sarraceno com legumes\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de trigo sarraceno Biocop\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola pequena\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salsa fresca picada\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o trigo sarraceno de acordo com as instruções e escorra.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Refogue a cebola e o pimento no azeite até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o trigo com os legumes e o tomate picado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com azeite, limão, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Decore com salsa e sirva.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50846063526190,"sku":"0111699","price":6.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/02d92a7e600c32cdf31d5eb888df8a1e.jpg?v=1775650036"},{"product_id":"pack-2x-trigo-sarraceno-hinchado-bio-el-granero-100g","title":"Embalagem de 2 unidades de trigo sarraceno biológico tufado da El Granero, 100g","description":"\u003ch2\u003e Naturgreen Painço Biológico 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eO Millet Orgânico Naturgreen é um grão integral biológico conhecido pelo seu sabor suave e textura leve. Ideal para uma alimentação saudável, é uma excelente fonte de energia, rico em nutrientes e de fácil digestão. Perfeito para incorporar numa variedade de pratos, como guisados, saladas e pequenos-almoços.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em hidratos de carbono complexos para energia sustentada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Alto teor de fibra que melhora a digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de minerais como o magnésio, fósforo e ferro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico, sem pesticidas ou aditivos químicos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Naturalmente isento de glúten, adequado para dietas sem glúten\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Querido*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.510 kJ \/ 360 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 4,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 73,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 3,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 11,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios. Naturalmente isento de glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave o milheto para remover as impurezas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água (1 parte de millet para 2,5 partes de água) durante 20-25 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nEscorra e utilize em receitas conforme desejar.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco, ao abrigo da luz. Manter fechado após abertura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Painço com Legumes Salteados\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de milho miúdo Bio Naturgreen\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cebola pequena\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o millet de acordo com as instruções e reserve.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Refogue a cebola, a cenoura e a curgete no azeite até ficarem macias.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o milheto com os legumes salteados.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere a gosto e sirva quente.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50846065131822,"sku":"0343999","price":4.82,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/3b02e9feb19356e39f3aa242912f4e94.jpg?v=1775650050"},{"product_id":"pack-2-uds-trigo-sarraceno-bio-sin-gluten-naturgreen-500-g","title":"Embalagem de 2 Naturgreen trigo sarraceno biológico sem glúten 500 g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\n\n \u003cspan style=\"font-size: 15px; color: rgb(51, 51, 51);\"\u003eEmbalagem com 2\u003c\/span\u003e \u003cstrong\u003eunidades de trigo sarraceno biológico\u003c\/strong\u003e\n\n\u003c\/h4\u003e\n\u003cul\u003e\n\n\u003cli\u003e Não contém glúten.\u003c\/li\u003e\n\n\u003cli\u003e Rico em fibra.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eProduto com certificação de alimento biológico.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes:\u003c\/strong\u003e trigo sarraceno\u003cstrong\u003e \u003c\/strong\u003e* (100%). * Ingredientes provenientes de agricultura biológica. Este produto é fabricado numa instalação que processa nozes, soja e sésamo.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eModo de utilização\u003c\/strong\u003e : Adicione 1 chávena de trigo sarraceno a cada 2 chávenas de água e deixe cozer a gosto (aproximadamente 20 minutos)\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eQuantidade:\u003c\/strong\u003e 500 gramas.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eValores nutricionais:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n \u003cli\u003eValor energético: 1454 kJ\/ 343 kcal\u003c\/li\u003e\n\n\u003cli\u003e Gordura: 1,7 g (saturada 0,3 g)\u003c\/li\u003e\n\n\u003cli\u003e Hidratos de carbono: 71 g (açúcares: 0,4 g)\u003c\/li\u003e\n\n\u003cli\u003e Proteína: 9,1 g\u003c\/li\u003e\n\n\u003cli\u003e Sal: 0,01 g \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50846146887982,"sku":"0324119","price":7.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/0784bf00c188747a379c735839bbf168.png?v=1775650304"},{"product_id":"trigo-en-grano-biogra-500g","title":"Biográ Trigo Grão 500g","description":"\u003ch2\u003e\n\n\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e Trigo Biológico em Grão Biográ 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eOs grãos de trigo biológico Biográ\u003c\/strong\u003e são um cereal cultivado organicamente que se destaca pelo seu valor nutricional e versatilidade de utilização. Este trigo integral é rico em minerais como o potássio, cálcio, magnésio, ferro e zinco, e contém vitaminas do complexo B (tiamina e niacina), que beneficiam o sistema nervoso, a pele e o metabolismo energético. Contribui também para a manutenção de níveis saudáveis ​​de colesterol graças ao seu teor em vitamina E.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em \u003cstrong\u003eminerais essenciais\u003c\/strong\u003e : potássio, cálcio, magnésio, ferro, zinco.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de \u003cstrong\u003evitaminas do complexo B\u003c\/strong\u003e (tiamina e niacina): vitais para o sistema nervoso e para a conversão de nutrientes em energia.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contém \u003cstrong\u003eantioxidantes\u003c\/strong\u003e (vitamina E), que ajudam a reduzir o colesterol e a proteger o sistema cardiovascular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribuição significativa das \u003cstrong\u003efibras\u003c\/strong\u003e : melhora a digestão e o trânsito intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nFonte de \u003cstrong\u003eproteínas vegetais\u003c\/strong\u003e e \u003cstrong\u003egorduras polinsaturadas\u003c\/strong\u003e , proporcionando uma sensação de saciedade prolongada\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grão de trigo* (100%)\u003cbr\u003e\n *Da agricultura biológica\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1261 kJ \/ 297 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras totais\u003c\/td\u003e\n\n\u003ctd\u003e 3,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 59,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e • açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 13,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 11,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,02 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Contém \u003cstrong\u003eglúten\u003c\/strong\u003e .\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de produtos lácteos, ovo, soja, sésamo, nozes e aipo.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe de molho durante \u003cstrong\u003e8 horas\u003c\/strong\u003e (de preferência durante a noite).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza com \u003cstrong\u003e1 parte de trigo para 3–4 partes de água\u003c\/strong\u003e durante \u003cstrong\u003e35–45 minutos\u003c\/strong\u003e , até ficar tenro.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e Utilize em sopas, guisados, saladas ou para fazer farinha de trigo integral caseira.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e \u003cp\u003eConservar em \u003cstrong\u003elocal fresco e seco, ao abrigo da luz\u003c\/strong\u003e . No verão, pode ser conservado no frigorífico para uma melhor preservação das suas propriedades.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Embalagem com \u003cstrong\u003e500g\u003c\/strong\u003e de trigo integral biológico.\u003c\/p\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003ch4\u003e Salada quente de trigo com legumes\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2–3 porções):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de trigo biológico Biográ (demolhado e cozido)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de ½ limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal, pimenta e ervas frescas (salsa ou coentros)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deixe o trigo de molho e cozinhe de acordo com as instruções.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Asse os legumes cortados no forno ou numa panela com óleo até ficarem macios.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o trigo, os legumes, o limão e o azeite. Tempere com sal e pimenta, adicione ervas frescas e sirva quente ou frio.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50851823223086,"sku":"0136048","price":2.2,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/161449c634420f4f65159f3ec80d6dea.jpg?v=1761894276"}],"url":"https:\/\/b2b.planetahuerto.pt\/collections\/comprar-trigo.oembed","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}