{"title":"Alimentação \u0026gt; Arroz, Grãos e Leguminosas \u0026gt; Quinoa","description":"\u003cp\u003eQuinoa: Comprar online, a referência em superalimentos ✔️ Dietética natural online. Faça o seu pedido! ▷ Entrega em 24-48h!\u003c\/p\u003e","products":[{"product_id":"quinoa-real-eco-planeta-huerto-2-5-kg","title":"Royal Quinoa ECO Planeta Huerto 2,5 kg","description":"\u003ch2\u003e \u003cspan style=\"background-color: initial;\"\u003eRoyal Quinoa ECO Planeta Huerto 2,5 kg\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e O que é a Quinoa?\u003c\/h3\u003e \u003cp\u003eA quinoa é uma semente que consumimos como um grão. Devido ao seu sabor agradável, textura macia, além de ser isento de glúten e adequado para celíacos (além de ter um baixo índice glicémico), é também ideal para pessoas com diabetes.\u003c\/p\u003e\n\u003ch3\u003e Propriedades\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Possui um alto teor de proteína.\u003c\/li\u003e\n\n\u003cli\u003e Composto também por: minerais (cálcio, ferro, magnésio), vitaminas (C, E, B1, B2 e niacina) e fósforo.\u003c\/li\u003e\n\n\u003cli\u003e Rico em aminoácidos\u003c\/li\u003e\n\n\u003cli\u003e Gorduras ricas em ómega 6 e 3.\u003c\/li\u003e\n\n\u003cli\u003e Fornece fibras solúveis e insolúveis.\u003c\/li\u003e\n\n\u003cli\u003e Baixo índice glicémico.\u003c\/li\u003e\n\n\u003cli\u003e É um pseudocereal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Saiba mais sobre \u003ca href=\"https:\/\/www.planetahuerto.es\/guias\/guia-de-superalimentos\/beneficios-y-propiedades-de-la-quinoa\"\u003eas propriedades da quinoa\u003c\/a\u003e .\u003c\/p\u003e\n\u003ch3\u003e Benefícios do consumo de Quinoa\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rico em vitaminas hidrossolúveis (B1 e B2)\u003c\/li\u003e\n\n\u003cli\u003e Rico em minerais como cobre, magnésio, fósforo, selénio, zinco.\u003c\/li\u003e\n\n\u003cli\u003e Ajuda na anemia ferropriva. Alto teor de ferro.\u003c\/li\u003e\n\n\u003cli\u003e Produto vegan\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e\n 100% Quinoa Real de agricultura biológica.\u003c\/p\u003e \u003ch3\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eValores nutricionais\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003eQuantia\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1492 kJ \/ 354 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 52 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 4,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003e\n\n Alérgenos\u003c\/p\u003e\n\u003cp\u003e Pode conter vestígios de glúten, soja, nozes e sésamo.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Lave antes de cozinhar\u003c\/p\u003e\n\u003cp\u003e 1.º Adicione duas partes de água por cada parte de produto.\u003c\/p\u003e\n\u003cp\u003e 2.º Deixe ferver e cozinhe durante 18-20 minutos\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco. Feche bem o recipiente após a utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e Formatos disponíveis: 2,5 kg em saco compostável.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549533737262,"sku":"0281613","price":23.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/b169144e6901d2367c623326e3e90290.jpg?v=1761886874"},{"product_id":"quinoa-naturgreen-225-g","title":"Quinoa, NaturGreen 225 g","description":"\u003ch2\u003e Quinoa NaturGreen\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eA quinoa NaturGreen é um pseudocereal biológico cultivado de forma sustentável, conhecido pelo seu elevado valor nutricional e versatilidade na culinária. Nativa dos Andes, a quinoa é uma fonte completa de proteína vegetal, contém todos os aminoácidos essenciais e é rica em fibra, minerais e antioxidantes. É utilizada como base para saladas, guisados, sopas ou como acompanhamento, sendo adequada para dietas vegan, vegetarianas e sem glúten.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em proteínas completas com todos os aminoácidos essenciais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra, promove a digestão e o trânsito intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de minerais como o magnésio, ferro e fósforo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo índice glicémico, ajuda a controlar os níveis de açúcar no sangue.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem glúten, adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribui para a sensação de saciedade e controlo do peso.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Quinoa 100% biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 368 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 60 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n \u003ctd\u003e- Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios conhecidos. Sem glúten. Verifique a embalagem.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave a quinoa em água fria para remover a saponina, uma substância amarga natural.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe na proporção de 1 parte de quinoa para 2 partes de água durante 15-20 minutos até que o grão esteja macio e a água tenha sido absorvida.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe repousar tapado durante 5 minutos antes de servir.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Manter em local fresco, seco e longe da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Disponível em embalagens de 225g e 450g.\u003c\/p\u003e\n\u003ch3\u003e Receita recomendada\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eSalada de quinoa com legumes frescos\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de quinoa cozida\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pepino picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 cebola roxa picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 abacate em cubos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Folhas frescas de coentros ou salsa\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza a quinoa e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture todos os ingredientes numa tigela grande.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sumo de limão, azeite, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Decore com coentros ou salsa e sirva fresco.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e \u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549612052782,"sku":"0034996","price":1.97,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/f94613411741d05c7b54d412217753f0.jpg?v=1774254991"},{"product_id":"quinoa-real-biocop","title":"Quinoa real, Biocop","description":"\u003ch2\u003e Quinoa real, Biocop\u003c\/h2\u003e\n\u003cp\u003e A quinoa é conhecida como \"O arroz dos Incas\".\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Cultivada na \u003cstrong\u003eBolívia\u003c\/strong\u003e , no antiplano andino.\u003c\/li\u003e\n\n\u003cli\u003e Para preparar sopas, guisados, pratos de legumes, saladas e também para preparar sobremesas.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Preparação\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Antes de cozinhar, lave o feijão com água abundante e esfregue-o até que não se forme mais espuma e a água saia limpa.\u003c\/li\u003e\n\n\u003cli\u003e Escorra com um coador.\u003c\/li\u003e\n\n\u003cli\u003e Coza uma parte de quinoa para duas partes de água.\u003c\/li\u003e\n\n\u003cli\u003e Ferva água ligeiramente salgada. Adicione a quinoa aos poucos e deixe cozinhar durante 15 a 20 minutos.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Quinoa*\u003c\/p\u003e\n\u003cp\u003e * Da agricultura biológica\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eProduto alimentar biológico certificado.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional\u003c\/h3\u003e\n\u003ctable\u003e\n\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eAnálise nutricional por 100g de produto\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eValor energético\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 1671 kJ\/343 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eGorduras\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 7,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eÁcidos gordos saturados\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eCarboidratos\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 64 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eAçúcares\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 1,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\t\t \u003ctd\u003e\u003cstrong\u003eFibra alimentar\u003c\/strong\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 8,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eProteínas\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 15 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eSal\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003cp\u003e \u003cstrong\u003eSaiba mais sobre\u003c\/strong\u003e \u003ca href=\"https:\/\/www.planetahuerto.es\/guias\/guia-de-superalimentos\/beneficios-y-propiedades-de-la-quinoa\"\u003eas propriedades da quinoa\u003c\/a\u003e .\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003cbr\u003e\n\n\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e \u003cspan style=\"background-color: initial;\"\u003ePode conter vestígios de glúten\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Formatos\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e 500 e 250 gramas\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003e Receita\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eSalada de quinoa com alcaparras\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e Para 4 pessoas:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e 1 chávena de \u003cstrong\u003eQuinoa Real Biocop\u003c\/strong\u003e bem lavada\u003c\/li\u003e\n\n\u003cli\u003e 1 colher de sopa de raspa de limão biológica\u003c\/li\u003e\n\n\u003cli\u003e 2 cenouras raladas, polvilhadas com algumas gotas de sumo de limão\u003c\/li\u003e\n\n\u003cli\u003e 2 colheres de sopa de alcaparras Rapunzel em azeite virgem\u003c\/li\u003e\n\n\u003cli\u003e 8 rabanetes, cortados em quartos ou fatiados\u003c\/li\u003e\n\n\u003cli\u003e 1 pepino descascado e cortado em cubos pequenos\u003c\/li\u003e\n\n\u003cli\u003e Sementes de girassol Biocop recém-torradas\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePara o molho\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e 1 colher de sopa de molho de soja Biocop\u003c\/li\u003e\n\n\u003cli\u003e 1 colher de sopa de vinagre de maçã Biocop\u003c\/li\u003e\n\n\u003cli\u003e 3 colheres de sopa de óleo de sésamo Biocop\u003c\/li\u003e\n\n\u003cli\u003e 3 colheres de sopa de água mineral\u003c\/li\u003e\n\n\u003cli\u003e Salsa picada\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eElaboração\u003c\/h3\u003e\n\u003cp\u003e Ferva 2 copos de água mineral. Adicione a quinoa e 2 pitadas de sal, tape e deixe cozinhar em lume brando durante 20 minutos. Adicione a raspa de limão e solte com um garfo. Transfira para uma tigela e deixe arrefecer antes de misturar com os legumes. Prepare o molho misturando vigorosamente todos os ingredientes. Monte a salada misturando todos os ingredientes e tempere com o molho.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549898674478,"sku":"0199872","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d937e8c6f5ad837d77daaa70f43d9270_d12bebf4-2e2a-40da-8dc1-2dccb855c158.jpg?v=1761886969"},{"product_id":"quinoa-naturgreen-450-g","title":"Quinoa NaturGreen 450 g","description":"\u003ch2\u003e Quinoa NaturGreen\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e A quinoa NaturGreen é um pseudocereal biológico cultivado de forma sustentável, conhecido pelo seu elevado valor nutricional e versatilidade na culinária. Nativa dos Andes, a quinoa é uma fonte completa de proteína vegetal, contém todos os aminoácidos essenciais e é rica em fibra, minerais e antioxidantes. É utilizada como base para saladas, guisados, sopas ou como acompanhamento, sendo adequada para dietas vegan, vegetarianas e sem glúten.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em proteínas completas com todos os aminoácidos essenciais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nRico em fibra, promove a digestão e o trânsito intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de minerais como o magnésio, ferro e fósforo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Baixo índice glicémico, ajuda a controlar os níveis de açúcar no sangue.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem glúten, adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Contribui para a sensação de saciedade e controlo do peso.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Quinoa 100% biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 368 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 60 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios conhecidos. Sem glúten. Verifique a embalagem.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave a quinoa em água fria para remover a saponina, uma substância amarga natural.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cozinhe na proporção de 1 parte de quinoa para 2 partes de água durante 15-20 minutos até que o grão esteja macio e a água tenha sido absorvida.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe repousar tapado durante 5 minutos antes de servir.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Manter em local fresco, seco e longe da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Disponível em embalagens de 225g e 450g.\u003c\/p\u003e \u003ch3\u003eReceita recomendada\u003c\/h3\u003e\n\u003ch4\u003e Salada de quinoa com legumes frescos\u003c\/h4\u003e\n\u003cp\u003e Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de quinoa cozida\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pepino picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate picado\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 cebola roxa picada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 abacate em cubos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Folhas frescas de coentros ou salsa\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza a quinoa e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture todos os ingredientes numa tigela grande.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sumo de limão, azeite, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Decore com coentros ou salsa e sirva fresco. \u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549908209966,"sku":"0036221","price":4.66,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/b2f0eaeb393cf50ac0324f47ee159f52.jpg?v=1774255414"},{"product_id":"quinoa-real-bio-ecocesta-250-gr","title":"Quinoa Real Biológica Ecocesta 250 gr","description":"\u003cp\u003e \u003cstrong\u003eQuinoa Real Orgânica.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e Ingredientes\u003c\/h2\u003e\n\u003cp\u003e \u003cspan style=\"background-color: initial;\"\u003eQuinoa real branca*. Pode conter vestígios de glúten, sésamo, soja e nozes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cspan style=\"background-color: initial;\"\u003eInstruções de utilização\u003c\/span\u003e\n\u003c\/h2\u003e \u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003eLave os grãos previamente e depois coza-os com 2 medidas de água por cada 1 medida de quinoa durante 15-20 minutos.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Informação nutricional\u003c\/h2\u003e\n\u003cp\u003e \u003cspan style=\"background-color: initial;\"\u003eGordura: 4,50 g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Saturadas: 0,10 g\u003c\/p\u003e\n\u003cp\u003e Dos quais açúcares: 4,43 g\u003c\/p\u003e\n\u003cp\u003e Fibra: 8,90 g\u003c\/p\u003e\n\u003cp\u003e Proteína: 13,19 g\u003c\/p\u003e\n\u003cp\u003e Sal: 0,03 g\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003ePRODUTO VEGANO\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549945860398,"sku":"0238244","price":3.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/482af5bb7d143a6c875abb4546a2d912.jpg?v=1761886894"},{"product_id":"quinoa-hinchada-bio-el-granero-125-g","title":"Quinoa Tufada Biológica El Granero, 125 g","description":"\u003ch2\u003e Quinoa Tufada Biológica El Granero 125 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eA Quinoa Inflada Biológica da El Granero é um alimento biológico pronto a consumir, feito a partir de grãos de quinoa que passaram por um processo de inflagem a quente, preservando as suas propriedades nutricionais. É uma excelente fonte de proteína vegetal, fibras e minerais, ideal para pequenos-almoços, snacks ou como topping crocante em iogurtes, saladas e pratos saudáveis.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Rico em proteína vegetal, ideal para dietas vegan e vegetarianas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Boa fonte de fibras que melhoram a digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em ferro, magnésio e fósforo\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Naturalmente sem glúten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fornece energia de libertação sustentada\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Quinoa branca tufada*\u003cbr\u003e\n *Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.582 kJ \/ 377 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 5,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 67,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 4,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e \u003cp\u003eNão contém alergénios. Naturalmente isento de glúten. Pode conter vestígios de nozes, sésamo e soja devido à contaminação cruzada.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Pronto a consumir. Pode ser tomado puro ou misturado com:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Iogurte, bebidas vegetais ou leite\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Mueslis, granolas ou cereais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Em saladas, taças, barras ou sobremesas\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco e seco. Manter bem fechado após abertura.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 125g\u003c\/p\u003e\n\u003ch3\u003e Receita: Taça Energética de Quinoa Tufada e Fruta\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (1 taça):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 3 colheres de sopa de quinoa biológica tufada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 iogurte natural ou vegetal\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 kiwi\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/4 de maçã\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 colher de chá de sementes de linhaça\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Um fio de mel ou xarope de ácer (opcional)\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coloque o iogurte numa tigela como base.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a quinoa tufada como topping.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a fruta picada e polvilhe com as sementes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adoce se desejar e desfrute como um pequeno-almoço ou lanche nutritivo. \n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549982691630,"sku":"0111359","price":3.39,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/78e06eb79fa91f7c6cd9ab7f25e61238.jpg?v=1766048716"},{"product_id":"quinoa-real-biocop-1","title":"Quinoa real, Biocop","description":"\u003ch2\u003e Quinoa Real Biocop, 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eA Quinoa Real da Biocop\u003c\/strong\u003e é um pseudocereal orgânico reconhecido pelo seu elevado valor nutricional. Cultivada organicamente, oferece um perfil completo de aminoácidos essenciais, além de ser rica em fibras e minerais. Ideal para incorporar em dietas saudáveis ​​variadas, é adequada para veganos e pessoas com intolerância ao glúten.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Fonte completa de proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra, auxilia na digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em minerais como o ferro, magnésio e fósforo\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico sem pesticidas ou aditivos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Naturalmente sem glúten\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Ajuda a manter níveis de energia sustentados\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 100% Quinoa Real*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n \u003ctd\u003e1.540 kJ \/ 365 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 58,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios. Naturalmente isento de glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave bem a quinoa em água fria para remover as saponinas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza em água na proporção de 2:1 durante 15-20 minutos até que o grão esteja macio.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra e utilize em saladas, guisados ​​ou como acompanhamento.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta. Mantenha o recipiente bem fechado após a utilização.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e saco de 500g\u003c\/p\u003e\n\u003ch3\u003e Receita: Salada de Quinoa Real Fresca\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 150 g de quinoa cozida\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate maduro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ½ pepino\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n ¼ cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeitonas pretas a gosto\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra, sal e sumo de limão\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza a quinoa e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pique o tomate, o pepino e a cebola.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture tudo com as azeitonas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com azeite, sal e limão.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva gelado.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550189785390,"sku":"0009202","price":5.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/99e1191ef053fd6df1dbe69482131c17.jpg?v=1778055048"},{"product_id":"quinoa-roja-eco-planeta-huerto-500-g","title":"ECO Planeta Huerto quinoa vermelha 500 g","description":"\u003ch1\u003e Quinoa Vermelha Orgânica\u003c\/h1\u003e\n\u003ch2\u003e Valores nutricionais \u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/df53ec52493c761f307976d163516f81.png\"\u003e\u003c\/p\u003e\n\u003ch2\u003e O que é a quinoa vermelha?\u003c\/h2\u003e \u003cp\u003eEsta quinoa tem propriedades semelhantes à quinoa branca. É pobre em calorias, rica em proteínas e altamente nutritiva. Contém a menor quantidade de gordura e a maior quantidade de hidratos de carbono, o que a torna um excelente alimento para atletas.\u003c\/p\u003e\n\u003ch2\u003e Instruções de utilização recomendadas\u003c\/h2\u003e\n\u003cp\u003e Ferva 2 partes de água para 1 parte de quinoa. Tempo de cozedura: 15 minutos em \u003cspan style=\"background-color: initial;\"\u003elume médio.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e Este produto destina-se ao consumo humano como ingrediente alimentar. Armazene em local fresco e seco. Feche bem o recipiente após a utilização.\u003c\/p\u003e\n\u003ch2\u003e Quantia\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e Formatos disponíveis: saco de 500 g.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550283436334,"sku":"0323295","price":4.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/a1869e06c0783f9c3a9f67ec66555be2.jpg?v=1761886990"},{"product_id":"quinoa-tricolor-eco-planeta-huerto-500-g","title":"Quinoa Tricolor ECO Planeta Huerto 500 g","description":"\u003ch1\u003e Tricolor Quinoa Eco Planeta Jardim 500 g\u003c\/h1\u003e\n\u003ch2\u003e Valores nutricionais \u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/e7b996e7976cb9126ffedaceeb5efdf5.png\"\u003e\u003c\/p\u003e\n\u003ch2\u003e O que é a quinoa tricolor?\u003c\/h2\u003e \u003cp\u003eA quinoa tricolor é uma combinação de quinoa verdadeira ou branca, quinoa vermelha e quinoa preta. Vamos falar das características desta última. A quinoa preta é uma nova espécie que surgiu como híbrido do cruzamento de sementes de quinoa e espinafre.\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Benefícios\u003c\/h2\u003e\n\u003cp\u003e É um superalimento, contendo elevadas percentagens de proteínas e minerais como o cálcio, ferro e magnésio. É rico em vitaminas, ácidos gordos ómega-6 e fibras, que reforçam os nossos sistemas imunitário e digestivo. É ideal para uma dieta vegan, vegetariana ou saudável.\u003c\/p\u003e\n\u003ch2\u003e Instruções de utilização\/uso recomendado\u003c\/h2\u003e\n\u003cp\u003e Ferva 2 partes de água para 1 parte de quinoa. Tempo de cozedura: 15 minutos em lume médio. Pode conter vestígios de nozes, soja, sésamo e seus derivados.\u003c\/p\u003e\n\u003ch2\u003e Formatar\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e Formatos disponíveis: saco de 500 g.\u003c\/li\u003e\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550284452142,"sku":"0323296","price":4.7,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/2874e8a02b26e236af15bdc627027f9c.jpg?v=1761887002"},{"product_id":"quinoa-real-eco-planeta-huerto-500-g","title":"Quinoa Real ECO Planeta Huerto 500 g","description":"\u003ch2\u003e \u003cspan style=\"background-color: initial;\"\u003eQuinoa Real ECO Planeta Huerto 500 g\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3\u003e O que é a Quinoa?\u003c\/h3\u003e \u003cp\u003eA quinoa é uma semente que consumimos como um grão. Devido ao seu sabor agradável, textura macia, além de ser isento de glúten e adequado para celíacos (além de ter um baixo índice glicémico), é também ideal para pessoas com diabetes.\u003c\/p\u003e\n\u003ch3\u003e Propriedades\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Possui um alto teor de proteína.\u003c\/li\u003e\n\n\u003cli\u003e Composto também por: minerais (cálcio, ferro, magnésio), vitaminas (C, E, B1, B2 e niacina) e fósforo.\u003c\/li\u003e\n\n\u003cli\u003e Rico em aminoácidos\u003c\/li\u003e\n\n\u003cli\u003e Gorduras ricas em ómega 6 e 3.\u003c\/li\u003e\n\n\u003cli\u003e Fornece fibras solúveis e insolúveis.\u003c\/li\u003e\n\n\u003cli\u003e Baixo índice glicémico.\u003c\/li\u003e\n\n\u003cli\u003e É um pseudocereal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Saiba mais sobre \u003ca href=\"https:\/\/www.planetahuerto.es\/guias\/guia-de-superalimentos\/beneficios-y-propiedades-de-la-quinoa\"\u003eas propriedades da quinoa\u003c\/a\u003e .\u003c\/p\u003e\n\u003ch3\u003e Benefícios do consumo de Quinoa\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rico em vitaminas hidrossolúveis (B1 e B2)\u003c\/li\u003e\n\n\u003cli\u003e Rico em minerais como cobre, magnésio, fósforo, selénio, zinco.\u003c\/li\u003e\n\n\u003cli\u003e Ajuda na anemia ferropriva. Alto teor de ferro.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e 1.º Adicione duas partes de água por cada parte de produto.\u003c\/p\u003e \u003cp\u003e2.º Deixe ferver e cozinhe durante 18-20 minutos\u003c\/p\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e 100% Quinoa Real de agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ctable class=\"table table-bordered\"\u003e\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cp\u003e \u003cstrong\u003eValores nutricionais\u003c\/strong\u003e\u003c\/p\u003e\u003c\/td\u003e\n\n\u003ctd\u003e \u003cstrong\u003ePor 100 g\u003c\/strong\u003e\n\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1492 kJ \/ 354 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 52 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 4,9 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003c\/p\u003e\n\u003cp\u003e Pode conter \u003cstrong\u003evestígios de glúten, soja, nozes e sésamo.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco. Feche bem o recipiente após a utilização.\u003c\/p\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cp\u003e Pode conter glúten, vestígios de nozes, sésamo e soja.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Formatos disponíveis: 500 g em saco compostável.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550441804078,"sku":"0084522","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d7c08a7b44f3c3ba66c20fd0e25764d7.jpg?v=1761886887"},{"product_id":"trio-de-quinoas-bio-el-granero-500-g","title":"Trio de Quinoas Biológicas El Granero 500 g","description":"\u003ch2\u003e Trio de Quinoas Biológicas El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003eO Trio de Quinoa Biológica da El Granero é uma mistura biológica de três variedades de quinoa: branca, vermelha e preta. Este pseudocereal é nativo dos Andes e destaca-se pelo seu elevado teor em fibra e proteína vegetal de alto valor biológico, fornecendo todos os aminoácidos essenciais. É uma alternativa versátil e saudável para incorporar em saladas, sopas, guisados, hambúrgueres vegetarianos ou como acompanhamento de pratos principais.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor em fibra\u003c\/strong\u003e : favorece o trânsito intestinal e a digestão.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de proteínas vegetais\u003c\/strong\u003e : fornece todos os aminoácidos essenciais.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em minerais\u003c\/strong\u003e : como o ferro, o magnésio e o fósforo, essenciais para diversas funções do organismo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo índice glicémico\u003c\/strong\u003e : benéfico para controlar os níveis de açúcar no sangue.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para dietas vegan e vegetarianas\u003c\/strong\u003e : sem ingredientes de origem animal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eSem glúten\u003c\/strong\u003e : adequado para pessoas com doença celíaca ou sensibilidade ao glúten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Quinoa real* (70%), quinoa real vermelha* (15%), quinoa real preta* (15%).\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e\n\u003cp\u003e\n Pode conter vestígios de glúten, sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1536 kJ \/ 362 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Saturado\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 59,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n Açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 3,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 5,99 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 12,68 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,03 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Pode conter vestígios de glúten, sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Lave os grãos em água fria.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Coza com 2 medidas de água por cada 1 medida de quinoa durante 15-20 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Deixe repousar tapado por 5 minutos antes de servir\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, ao abrigo da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500g.\u003c\/p\u003e\n\u003ch3\u003e Receita recomendada\u003c\/h3\u003e\n\u003ch4\u003e Salada Trio Quente de Quinoa com Legumes\u003c\/h4\u003e\n\u003cp\u003e Ingredientes:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena de Trio de Quinoa Biológica El Granero\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura cortada às rodelas\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete fatiada\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho fatiado\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Molho de soja a gosto\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sementes de sésamo (opcional)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e Preparação:\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Coza o Trio de Quinoa seguindo as instruções da embalagem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Entretanto, aqueça o azeite numa frigideira grande e salteie os legumes até ficarem macios e crocantes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione a quinoa cozida aos legumes e misture bem.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o molho de soja a gosto e volte a misturar.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva quente, polvilhado com sementes de sésamo, se desejar.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e Este prato é uma opção saudável e deliciosa que aproveita as propriedades do Trio de Quinoa, combinando o seu sabor único com a riqueza dos legumes salteados.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550522904878,"sku":"0117672","price":4.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/e78806df0bac212c95cbc800cba305e8.jpg?v=1761894301"},{"product_id":"quinoa-real-roja-bio-el-granero-500-g","title":"Quinoa Real Vermelha Biológica El Granero, 500 g","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eQuinoa Real Vermelha Orgânica\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Sem ovos\u003c\/li\u003e\n\n\u003cli\u003e Sem lactose.\u003c\/li\u003e\n\n\u003cli\u003e Sem açúcar.\u003c\/li\u003e\n\n\u003cli\u003e Vegan\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003cp\u003e\u003cb style=\"background-color: initial;\"\u003eProduto alimentar biológico certificado.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong style=\"background-color: initial;\"\u003eIngredientes\u003c\/strong\u003e \u003cspan style=\"background-color: initial;\"\u003e:\u003c\/span\u003e quinoa real vermelha*. Pode conter vestígios de glúten, soja, sésamo e nozes. (*)=Cultivado organicamente\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eRecomendações de utilização:\u003c\/strong\u003e lavar previamente o grão e depois cozinhá-lo com 2 medidas de água por cada 1 medida de quinoa durante 15-20 minutos.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eQuantidade:\u003c\/strong\u003e 500 gramas\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eInformação nutricional por 100 gramas:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e Valor energético:\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eGordura: 6,27 g\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eHidratos de carbono: 68,9 g\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eFibra: 1,95 g\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n \u003cli\u003e\u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eProteína: 12,3 g\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-size: 15px; line-height: 1.45em; background-color: initial;\"\u003eSal: 0,09g\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550523461934,"sku":"0117675","price":4.46,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/fbe3563ec2831448297111f672ced78f.jpg?v=1761886921"},{"product_id":"vasito-de-quinoa-blanca-y-roja-bio-vegetalia-2uds-x-125-g","title":"Quinoa Branca e Vermelha Orgânica Vegetalia Cup 2 unidades x 125 g","description":"\u003ch2\u003e Quinoa Branca e Vermelha Orgânica Vegetalia Cup 2 unidades x 125 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Os Copos de Quinoa Branca e Vermelha Biológica da Vegetalia, apresentados em embalagens individuais de 125 g, são ideais para refeições rápidas e nutritivas. A combinação de quinoa branca e vermelha proporciona um sabor suave e uma textura ligeiramente crocante. Este produto biológico é rico em proteínas e fibras vegetais, perfeito para dietas saudáveis ​​e variadas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Fonte completa de proteínas vegetais\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Alto teor de fibra que auxilia na digestão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em minerais como o ferro, magnésio e fósforo\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Produto biológico sem pesticidas ou produtos químicos\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegan e sem glúten\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nQuinoa branca*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Quinoa vermelha*\u003cbr\u003e\n * Da agricultura biológica\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1.450 kJ \/ 345 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 5,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 60,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e · Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Não contém alergénios. Produto sem glúten.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n Deite o conteúdo do copo num recipiente.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione água quente (aproximadamente o dobro do volume) e deixe repousar durante 10 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Escorra o excesso de água, se desejar, e consuma.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode ser combinado com legumes, leguminosas ou molhos a gosto.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta. Mantenha a embalagem fechada.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Embalagem com 2 chávenas pequenas de 125 g cada\u003c\/p\u003e\n\u003ch3\u003e Receita: Salada de quinoa branca e vermelha\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (2 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 1 chávena pequena de Quinoa branca e vermelha da Vegetalia (125 g)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 tomate maduro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pepino pequeno\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1\/2 cebola roxa\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Folhas de salsa ou coentros\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e \nCoza a quinoa de acordo com as instruções e deixe arrefecer.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pique o tomate, o pepino e a cebola em cubos pequenos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture a quinoa com os legumes.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com azeite, limão, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Decore com salsa ou coentros e sirva fresco.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50827126145326,"sku":"0086958","price":2.58,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/e3b876e0d194821d38b5f03e2b3ea692.jpg?v=1774251945"},{"product_id":"quinoa-negra-5kg","title":"Quinoa Negra 5Kg Horeca","description":"","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50838428057902,"sku":"446863","price":28.51,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/629ab459357bc22fe58bc8ecd2e37992.jpg?v=1754653177"},{"product_id":"quinoa-blanca-5kg","title":"Quinoa Blanca 5Kg Horeca","description":"\u003ch3\u003eQuinoa Blanca 5Kg\u003c\/h3\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50838428090670,"sku":"0446861","price":25.18,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/1aa18a9a17d0a5e4ef86dc43e4a8c606.jpg?v=1763467396"},{"product_id":"quinoa-roja-5kg","title":"Quinoa Roja 5Kg Horeca","description":"","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50838428156206,"sku":"446862","price":26.52,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/14b4fdb70ae55642fa662ff3aaa666cc.jpg?v=1754653290"},{"product_id":"quinoa-real-biocop-850-g","title":"Biocop Quinoa Real 850 g","description":"\u003ch2\u003e Quinoa Real Biocop 850 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eBiocop Royal Quinoa\u003c\/strong\u003e é uma\n Pseudocereal biológico, sem glúten e rico em proteínas\n de elevado valor biológico. Ideal para dietas equilibradas, veganas ou\n celíaco, cozinha em apenas 15 minutos e pode ser utilizado em saladas,\n guisados, hambúrgueres de vegetais ou como substituto do arroz. O seu sabor\n textura macia e esponjosa tornam-no um alimento básico na cozinha\n saudável.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eRico em proteínas completas\u003c\/strong\u003e (contém todos os 9 aminoácidos essenciais).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eSem glúten\u003c\/strong\u003e : adequado para celíacos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eRico em fibra\u003c\/strong\u003e , promovendo a digestão e a saciedade.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de minerais\u003c\/strong\u003e : ferro, magnésio, zinco e fósforo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eVersátil\u003c\/strong\u003e : compatível com receitas doces e salgadas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eQuinoa real biológica\u003c\/strong\u003e (100%).\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 368 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 6,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cem\u003edos quais saturados\u003c\/em\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 0,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 64 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cem\u003edos quais os açúcares\u003c\/em\u003e\n\u003c\/td\u003e\n\n\u003ctd\u003e 3,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 14 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eNão contém glúten, soja, produtos lácteos e frutos secos\u003c\/strong\u003e . Pode conter vestígios de \u003cstrong\u003esésamo\u003c\/strong\u003e devido à contaminação cruzada nas culturas.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003col\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLave\u003c\/strong\u003e em água para remover as saponinas (revestimento amargo natural).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFerva\u003c\/strong\u003e em água (1 parte de quinoa para 2 partes de água) durante 12-15 minutos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \n\u003cstrong\u003eDeixe repousar por\u003c\/strong\u003e 5 minutos antes de servir.\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003ch4\u003e Conservação\u003c\/h4\u003e\n\u003cp\u003e Conservar em \u003cstrong\u003elocal fresco e seco\u003c\/strong\u003e , protegido da luz. Depois de aberto, transferir para um recipiente hermético.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco \u003cstrong\u003ede 850g\u003c\/strong\u003e (resselável para maior praticidade).\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eLave sempre antes de cozinhar\u003c\/strong\u003e para remover os resíduos de saponina.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Consumir como parte de uma dieta variada.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eSalada de quinoa com abacate e romã\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eIngredientes\u003c\/strong\u003e :\n\u003cul\u003e\n\n\u003cli\u003e\n\n 200 g de quinoa cozida\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 abacate maduro\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sementes de romã\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Folhas de espinafre\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra e limão\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePreparação\u003c\/strong\u003e :\n\u003col\u003e\n\n\u003cli\u003e\n\n Misture a quinoa fria com os espinafres.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione o abacate cortado em cubos e as sementes de romã.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com azeite, limão e sal\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50846255022382,"sku":"0424165","price":8.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/86ec82747d61bbda7a81acc8310c0aac.png?v=1761886906"},{"product_id":"quinoa-real-tres-colores-sin-gluten-quinua-real","title":"Quinoa Real Três Cores Sem Glúten Quinoa Real 500 g","description":"\u003cp\u003e \u003cspan style=\"background-color: initial;\"\u003e\u003cstrong\u003eQuinoa Real Três Cores Quinoa Real Sem Glúten\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"background-color: initial;\"\u003e\u003c\/span\u003e O grão tricolor é composto pelas variedades de quinoa real branca, preta e vermelha. A sua mistura de sabores, texturas e cores é ideal para criar pratos originais e sofisticados.\u003c\/p\u003e\n\u003cp\u003e Esta pequena semente cativa aqueles que adotam uma dieta natural e biológica. Fornece tanta energia e fibra como os cereais integrais, proteínas vegetais muito completas e uma quantidade excecional de minerais.\u003c\/p\u003e \u003cp\u003ePor outro lado, um dos benefícios adicionais da quinoa reside na sua natureza isenta de glúten e baixo índice glicémico, tornando-a perfeitamente adequada para doentes celíacos e diabéticos, respetivamente.\u003c\/p\u003e\n\u003cp\u003e É especialmente recomendado para pessoas com níveis elevados de colesterol, uma vez que o seu elevado teor de gorduras polinsaturadas — conhecidas como \"gorduras boas\" — é importante para o funcionamento do coração.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eÉ um produto 100% isento de glúten\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003e\u003cspan style=\"background-color: initial;\"\u003eIngredientes:\u003c\/span\u003e\u003c\/strong\u003e \u003cspan style=\"background-color: initial;\"\u003eGrão de quinoa real* (60%), grão de quinoa real vermelha* (25%), grão de quinoa real preta* (15%).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e *da agricultura biológica\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eValores nutricionais por 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cspan style=\"background-color: initial;\"\u003eValor energético\u003c\/span\u003e Kcal.374 \/ Kj.1573\u003c\/li\u003e\n\n\u003cli\u003e Hidratos de carbono: 64 g\u003c\/li\u003e\n\n\u003cli\u003e Proteína: 13,5 g\u003c\/li\u003e\n\n\u003cli\u003e Gordura: 5,8 g\u003c\/li\u003e\n\n\u003cli\u003e Saturadas: 0,7 g\u003c\/li\u003e\n\n\u003cli\u003e Fibra: 3,9 g\u003c\/li\u003e\n\n\u003cli\u003e Sódio: 0,004 g\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eIntolerâncias e características:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e \n\u003cb style=\"background-color: initial;\"\u003e\u003c\/b\u003eNão contém glúten\u003c\/li\u003e\n\n\u003cli\u003e Feira comercial\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eModo de preparação:\u003c\/strong\u003e \u003cspan style=\"background-color: initial;\"\u003eLave a quinoa verdadeira e coza-a em água a ferver, utilizando duas partes de água para uma parte de grãos. Cozinhe até que a água seja absorvida.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan style=\"background-color: initial;\"\u003e\u003cstrong\u003ePeso:\u003c\/strong\u003e 500g e saco de 2kg\u003c\/span\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50846256267566,"sku":"0061616","price":7.92,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/ac6ce9640b386fc94e04702f0f4dab05.png?v=1767785988"},{"product_id":"quinoa-naturgreen-400-g","title":"Quinoa NaturGreen 400 g","description":"\u003cp\u003eLa Quinoa NaturGreen es un alimento 100% natural, elaborado únicamente con semillas de quinoa (100%), libre de gluten y rico en fibra y proteínas. Con 14 g de proteínas y 7 g de fibra por cada 100 g, es un ingrediente versátil y nutritivo que encaja perfectamente en una alimentación equilibrada y saludable.\u003c\/p\u003e\u003cp\u003ePresentada en un práctico formato de 400 g con cierre zip hermético para conservar toda su frescura, esta quinoa es perfecta para preparar ensaladas tibias, salteados, bowls y guarniciones. Su sabor suave y su textura ligera la convierten en un ingrediente que combina con prácticamente todo.\u003c\/p\u003e\u003cp\u003eProducida con energía solar y envasada en atmósfera protectora, libre de BPA y sin ftalatos, NaturGreen cuida tanto de tu bienestar como del medio ambiente. Origen: Perú.\u003c\/p\u003e\u003ch3\u003ePropiedades y beneficios\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSin gluten\u003c\/li\u003e\n\u003cli\u003e100% natural\u003c\/li\u003e\n\u003cli\u003eRico en fibra\u003c\/li\u003e\n\u003cli\u003eFuente de proteínas\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eModo de uso\u003c\/h3\u003e\u003cp\u003eLavar la quinoa antes de consumir. Poner 1 taza de quinoa por cada 3 tazas de agua. Cocer a fuego suave entre 10 o 15 min.\u003c\/p\u003e\u003ch3\u003eAdvertencias\u003c\/h3\u003e\u003cp\u003eEste producto se fabrica en una planta donde se manipulan frutos secos, soja y sésamo.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":51990427337006,"sku":"0478461","price":2.42,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/ee2fe019a3f4ea1003243833cfce68d4.jpg?v=1777280607"}],"url":"https:\/\/b2b.planetahuerto.pt\/collections\/comprar-quinoa.oembed","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}