{"title":"Alimentação \u0026gt; Pastas \u0026gt; Homus","description":null,"products":[{"product_id":"hummus-eco-planeta-huerto-210-g","title":"Húmus ECO Planeta Huerto 210 g","description":"\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-691d8472-19c4-832d-a3d1-4c68e36b73f1-7\" data-testid=\"conversation-turn-14\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"8b1b8416-f261-42ad-884e-63071ac693c1\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"\u003e\n\u003ch2 data-start=\"21\" data-end=\"74\"\u003eHummus de grão-de-bico ECO Planeta Huerto 210 g\u003c\/h2\u003e\n\u003ch3 data-start=\"76\" data-end=\"97\"\u003eO que é o Hummus?\u003c\/h3\u003e\n\u003cp data-start=\"98\" data-end=\"222\"\u003eO hummus é uma pasta cremosa elaborada com grão-de-bico cozido, pasta de tahine, alho e azeite, originária do Médio Oriente.\u003c\/p\u003e\n\u003ch3 data-start=\"224\" data-end=\"240\"\u003ePropriedades\u003c\/h3\u003e\n\u003cul data-start=\"241\" data-end=\"358\"\u003e\n\u003cli data-start=\"241\" data-end=\"264\"\u003e\n\u003cp data-start=\"243\" data-end=\"264\"\u003eAlto teor em fibra.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"265\" data-end=\"287\"\u003e\n\u003cp data-start=\"267\" data-end=\"287\"\u003eBaixo em calorias.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"288\" data-end=\"334\"\u003e\n\u003cp data-start=\"290\" data-end=\"334\"\u003eAlto teor em vitaminas B6, B12, A, B1, B2.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"335\" data-end=\"358\"\u003e\n\u003cp data-start=\"337\" data-end=\"358\"\u003eFonte de proteínas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"360\" data-end=\"393\"\u003eBenefícios de consumir Hummus\u003c\/h3\u003e\n\u003cul data-start=\"394\" data-end=\"548\"\u003e\n\u003cli data-start=\"394\" data-end=\"425\"\u003e\n\u003cp data-start=\"396\" data-end=\"425\"\u003eExcelente fonte de energia.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"426\" data-end=\"474\"\u003e\n\u003cp data-start=\"428\" data-end=\"474\"\u003eIdeal para ajudar no controlo do colesterol.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"475\" data-end=\"548\"\u003e\n\u003cp data-start=\"477\" data-end=\"548\"\u003ePode prevenir a prisão de ventre devido ao seu elevado teor em fibra.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"550\" data-end=\"566\"\u003eIngredientes\u003c\/h3\u003e\n\u003cp data-start=\"567\" data-end=\"696\"\u003eGrão-de-bico*, tahine* integral*, azeite extra virgem*, sumo de limão*, água, alho*, pimentão doce*, sal, cominho* e fermento*.\u003c\/p\u003e\n\u003cp data-start=\"698\" data-end=\"729\"\u003e(*) De agricultura biológica.\u003c\/p\u003e\n\u003ch3 data-start=\"731\" data-end=\"769\"\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"771\" data-end=\"1013\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"771\" data-end=\"791\"\u003e\n\u003ctr data-start=\"771\" data-end=\"791\"\u003e\n\u003cth data-start=\"771\" data-end=\"782\" data-col-size=\"sm\"\u003eConceito\u003c\/th\u003e\n\u003cth data-start=\"782\" data-end=\"791\" data-col-size=\"sm\"\u003eValor\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"813\" data-end=\"1013\"\u003e\n\u003ctr data-start=\"813\" data-end=\"854\"\u003e\n\u003ctd data-start=\"813\" data-end=\"832\" data-col-size=\"sm\"\u003eValor energético\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"832\" data-end=\"854\"\u003e1505 kJ \/ 365 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"855\" data-end=\"873\"\u003e\n\u003ctd data-start=\"855\" data-end=\"865\" data-col-size=\"sm\"\u003eGordura\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"865\" data-end=\"873\"\u003e36 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"874\" data-end=\"894\"\u003e\n\u003ctd data-start=\"874\" data-end=\"887\" data-col-size=\"sm\"\u003e- saturada\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"887\" data-end=\"894\"\u003e5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"895\" data-end=\"926\"\u003e\n\u003ctd data-start=\"895\" data-end=\"917\" data-col-size=\"sm\"\u003eHidratos de carbono\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"917\" data-end=\"926\"\u003e8,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"927\" data-end=\"949\"\u003e\n\u003ctd data-start=\"927\" data-end=\"940\" data-col-size=\"sm\"\u003e- açúcares\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"940\" data-end=\"949\"\u003e0,3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"950\" data-end=\"977\"\u003e\n\u003ctd data-start=\"950\" data-end=\"968\" data-col-size=\"sm\"\u003eFibra alimentar\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"968\" data-end=\"977\"\u003e5,9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"978\" data-end=\"999\"\u003e\n\u003ctd data-start=\"978\" data-end=\"990\" data-col-size=\"sm\"\u003eProteínas\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"990\" data-end=\"999\"\u003e1,8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1000\" data-end=\"1013\"\u003e\n\u003ctd data-start=\"1000\" data-end=\"1006\" data-col-size=\"sm\"\u003eSal\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-start=\"1006\" data-end=\"1013\"\u003e1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3 data-start=\"1015\" data-end=\"1028\"\u003eAlérgenos\u003c\/h3\u003e\n\u003cp data-start=\"1029\" data-end=\"1076\"\u003eContém sésamo. Pode conter vestígios de glúten.\u003c\/p\u003e\n\u003ch3 data-start=\"1078\" data-end=\"1093\"\u003eModo de uso\u003c\/h3\u003e\n\u003cp data-start=\"1094\" data-end=\"1193\"\u003eConservar em local fresco, protegido do calor e da luz. Depois de aberto, conservar no frigorífico.\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1404\"\u003ePode ser consumido como acompanhamento de praticamente qualquer prato: com legumes, como molho para saladas, como snack barrado em frutas, com sandes, carne, massa… Tem inúmeras utilizações — use a imaginação!\u003c\/p\u003e\n\u003ch3 data-start=\"1406\" data-end=\"1417\"\u003eFormato\u003c\/h3\u003e\n\u003cp data-start=\"1418\" data-end=\"1433\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFrasco de 210 g\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549344698670,"sku":"0223698","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/6d8cbd37913c6bc5861c3641a29a4849.jpg?v=1763559527"},{"product_id":"hummus-de-garbanzos-vegetalia-180-g","title":"Homus de grão-de-bico Vegetalia, 180 g","description":"\u003ch2\u003e Homus de grão-de-bico Vegetalia 180 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003eO Homus de Grão-de-bico Vegetalia 180g\u003c\/strong\u003e é uma pasta biológica feita com grão-de-bico cozido, tahini, azeite virgem extra, alho, cebola e limão. Este produto, de origem árabe, é ideal para acompanhar pão, legumes ou como molho para snacks. Também é adequado para veganos e pessoas com intolerância ao glúten e à lactose.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAlto teor em fibra\u003c\/strong\u003e : promove a digestão e a saúde intestinal.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eFonte de proteínas vegetais\u003c\/strong\u003e : contribui para a manutenção e crescimento muscular.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBaixo teor de gordura saturada\u003c\/strong\u003e : adequado para uma dieta equilibrada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eAdequado para veganos e pessoas com intolerâncias\u003c\/strong\u003e : sem glúten, sem lactose e sem ovos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eBiológico\u003c\/strong\u003e : feito com ingredientes de agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Grão-de-bico* (29,7%)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Água\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Cebola*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Azeite virgem extra*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tahini branco* (sementes de sésamo torrado)\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal marinho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Alho*\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Concentrado de Limão*\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e *Ingredientes provenientes da agricultura biológica.\u003c\/p\u003e \u003ch3\u003eInformação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 484,74 kJ \/ 115 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 3,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n dos quais saturados\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 14,84 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n dos quais os açúcares\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003c\/td\u003e\n\n\u003ctd\u003e 0,87 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 6,27 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 5,78 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,06 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Contém sésamo (tahine).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Pode conter vestígios de glúten.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eComo molho\u003c\/strong\u003e : acompanhe com pão pita, palitos de legumes ou bolachas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEm sanduíches ou wraps\u003c\/strong\u003e : barre no pão ou nas tortilhas para dar um toque saboroso.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eEm saladas\u003c\/strong\u003e : utilize como molho cremoso.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003eNas receitas culinárias\u003c\/strong\u003e : incorpore em pratos como falafel ou taças de cereais.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Armazene em local fresco e seco.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Depois de aberto, mantenha refrigerado e consuma no prazo de 5 dias.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Pote de vidro de 180g.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Manter fora do alcance das crianças.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Não é adequado para pessoas com alergia ao sésamo ou ao glúten (pode conter vestígios).\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e \u003cstrong\u003eTosta com hummus e abacate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e \nBarre hummus numa fatia de pão integral.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione fatias de abacate.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Polvilhe com sementes de sésamo e uma pitada de sal.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eWrap de húmus e vegetais\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Espalhe hummus numa tortilha de trigo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adicione folhas de espinafres, cenoura ralada e pepino fatiado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Enrole e desfrute.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eMolho de húmus temperado\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Misture o húmus com os cominhos e a paprica doce.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sirva com talos de cenoura e aipo.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50827123228974,"sku":"0034230","price":5.55,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/add663c14af0037b5fbc68906409aa6e.jpg?v=1774254937"}],"url":"https:\/\/b2b.planetahuerto.pt\/collections\/comprar-hummus.oembed","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}