{"title":"Alimentação \u0026gt; Massas \u0026gt; Cuscuz","description":null,"products":[{"product_id":"cuscus-integral-eco-planeta-huerto-500-g","title":"Cuscuz integral ECO Planeta Huerto 500 g","description":"\u003ch2\u003e\n\u003c\/h2\u003e\n\u003ch1\u003e Cuscuz Integral ECO Planeta Huerto 500 g\u003c\/h1\u003e\n\u003ch2\u003e Valores nutricionais \u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/60acbee5f7c3b60f70746d0b70e1c88a.png\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e \u003cspan style=\"background-color: initial;\"\u003eO que é o cuscuz?\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\u003cp\u003e \u003cspan style=\"font-weight: normal;\"\u003eCuscuz\n Consiste num prato tradicional berbere feito de sêmola\u003c\/span\u003e\r \ntrigo duro, que após a cozedura tem um tamanho médio de apenas um\n milímetro de diâmetro. É feito com sêmola correspondente à parte dura\n de trigo moído, mas ainda não convertido em farinha.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: normal;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eInstruções de utilização:\u003c\/strong\u003e\u003cbr\u003e Ferva a mesma quantidade de água ou caldo de legumes utilizada para o cuscuz. Quando ferver, retire do lume e adicione o cuscuz. Tape e deixe repousar por 15 minutos. Adicione um fio de azeite e mexa. Tempere a gosto.\u003c\/p\u003e\n\u003ch2\u003e \u003cspan style=\"background-color: initial;\"\u003ePropriedades\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eRico em\n hidratos de carbono, que fornecem energia.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003ePobre em colesterol e sódio.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eContém vitaminas B1, B2, B3.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFonte de minerais como o cálcio, magnésio, ferro e\n fósforo\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003eModo\u003c\/strong\u003e\r \nCondições de armazenamento: \u003cspan style=\"font-weight: normal;\"\u003eConservar entre 4°C e 16°C e humidade relativa máxima\n 70%.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\n\u003cspan style=\"font-weight: normal;\"\u003e\u003c\/span\u003e \u003cspan style=\"background-color: initial;\"\u003eQuantia\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan style=\"font-weight: normal;\"\u003eFormatos\n Disponível: 500g em saco.\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549464203566,"sku":"0122008","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d3f438923bbe3c5fb9dfc5a8953494a0.jpg?v=1778067319"},{"product_id":"cous-cous-de-trigo-espelta-integral-bio-el-granero-500-g","title":"Cuscuz de Espelta Integral Biológica El Granero 500 g ","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCuscuz de Espelta Integral Biológica El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Cuscuz feito com farinha de espelta integral de agricultura biológica. Vegan, sem ovos e sem lactose, ideal para uma alimentação saudável e equilibrada.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto vegan e sem lactose.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra e proteínas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Feito com espelta inteira, um cereal tradicional e nutritivo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Certificado biológico.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Farinha de espelta integral*.\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e\n\u003cp\u003e\n Contém glúten. Pode conter vestígios de soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,48 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 66,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 7,0 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 11,7 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,065 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e \u003cp\u003eContém glúten. Pode conter vestígios de soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Ferva a mesma quantidade de água ou caldo de legumes que o cuscuz. Retire do lume e adicione o cuscuz. Tape e deixe descansar por 15 minutos. Adicione um fio de azeite e mexa. Tempere a gosto.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500 gramas.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e Ideal para saladas frias estilo tabule ou como acompanhamento quente de vegetais, leguminosas ou proteínas vegetais.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549714092334,"sku":"0128366","price":5.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/cd885a8b1b41ed5f80793c25dea88886.jpg?v=1761864663"},{"product_id":"cous-cous-bio-el-granero-500-g","title":"Cuscuz Biológico, El Granero, 500 g ","description":"\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\n\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 24px;\"\u003eCuscuz Biológico El Granero 500 g\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e O Cuscuz Biológico El Granero é um prato tradicional de origem árabe, feito com farinha de trigo cultivada organicamente. A sua textura leve e fofa torna-o um acompanhamento ideal para pratos de vegetais, leguminosas, carne ou peixe. É rápido de preparar e muito versátil.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Adequado para dietas veganas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem lactose, sem ovos, sem adição de açúcares.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fonte de energia de libertação lenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nDa agricultura biológica.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Farinha de trigo*\u003c\/p\u003e\n\u003cp\u003e\n (*) Cultivado de forma biológica.\u003c\/p\u003e\n\u003cp\u003e\n \u003cstrong\u003eContém glúten.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\n Pode conter vestígios de soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Componente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1491 kJ \/ 352 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras \/ Lípidos\u003c\/td\u003e\n\n\u003ctd\u003e 2,4 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Ácidos gordos saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,54 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 70,3 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 4,39 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 4,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 10,23 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten.\u003c\/p\u003e\n\u003cp\u003e\n Pode conter vestígios de soja, sésamo e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Ferva o mesmo volume de água ou caldo de legumes que o cuscuz.\u003c\/p\u003e\n\u003cp\u003e\n Quando o líquido estiver a ferver, retire do lume, adicione o cuscuz, tape e deixe repousar durante 15 minutos.\u003c\/p\u003e\n\u003cp\u003e\n Adicione um fio de azeite e mexa. Tempere a gosto.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco, longe da luz direta.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Embalagem de 500g.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e \u003cp\u003eIdeal para preparar cuscuz marroquino com grão-de-bico e legumes, saladas frias tipo tabule, como base para pratos de caril ou até para sobremesas com nozes e tâmaras.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549747974446,"sku":"0128406","price":3.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d635481a398fe3d257124d84220f4920.jpg?v=1761864642"},{"product_id":"cous-cous-integral-bio-el-granero-500-g","title":"Cuscuz Integral Biológico El Granero 500 g ","description":"\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eCuscuz Integral Biológico El Granero 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Cuscuz integral feito com farinha de trigo integral biológica. Vegan, sem lactose, sem açúcar e sem ovos, é ideal para dietas saudáveis ​​e variadas.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto vegan e sem lactose.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra e proteínas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sem adição de açúcares ou ovos.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Certificado biológico.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Fácil e rápido de preparar.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e \u003ch3\u003eIngredientes\u003c\/h3\u003e\n\u003cp\u003e Farinha de trigo integral*.\u003c\/p\u003e\n\u003cp\u003e\n *Cultivado organicamente.\u003c\/p\u003e\n\u003cp\u003e\n Contém glúten. Pode conter vestígios de sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Saturado\u003c\/td\u003e\n\n\u003ctd\u003e 0,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 62,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 12,1 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,01 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten. Pode conter vestígios de sésamo, soja e nozes.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Ferva a mesma quantidade de água ou caldo de legumes utilizada para o cuscuz. Quando ferver, retire do lume e adicione o cuscuz. Tape e deixe repousar por 15 minutos. Adicione um fio de azeite e mexa. Tempere a gosto.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Armazene em local fresco e seco.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Recipiente de 500 gramas.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e Ideal para saladas frescas estilo tabule, acompanhamentos com legumes salteados, pratos quentes com leguminosas ou como base para pratos com molhos e proteínas.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50549749121326,"sku":"0128409","price":3.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/528aafa636347c12fd424d8184086b2d.jpg?v=1761864650"},{"product_id":"cuscus-integral-eco-planeta-huerto-2-5-kg","title":"Cuscuz integral ECO Planeta Huerto 2,5 kg","description":"\u003ch2\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003c\/h2\u003e \u003ch2\u003eCuscuz Integral ECO Planeta Huerto 2,5 kg\u003c\/h2\u003e\n\u003ch3\u003e O que é o cuscuz?\u003c\/h3\u003e\n\u003cp\u003e O cuscuz é um prato tradicional berbere feito de sêmola de trigo duro, que, após a cozedura, tem um diâmetro médio de apenas um milímetro. É feito de sêmola, o trigo duro, que foi moído, mas não transformado em farinha.\u003c\/p\u003e\n\u003ch3\u003e Propriedades\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rico em hidratos de carbono, que fornecem energia.\u003c\/li\u003e\n\n\u003cli\u003e Pobre em colesterol e sódio.\u003c\/li\u003e\n\n\u003cli\u003e Contém vitaminas B1, B2, B3.\u003c\/li\u003e\n\n\u003cli\u003e Fonte de minerais como o cálcio, magnésio, ferro e fósforo\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rico em fibra, o que contribui para uma boa digestão e promove a saciedade.\u003c\/li\u003e\n\n\u003cli\u003e Fornece proteínas vegetais, ideais para \u003cstrong\u003edietas vegetarianas e veganas.\u003c\/strong\u003e\n\n\u003c\/li\u003e\n\n\u003cli\u003e Baixo teor de gordura e fácil de digerir, adequado para toda a família.\u003c\/li\u003e\n\n\u003cli\u003e Versátil na cozinha: adapta-se a pratos doces e salgados.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e\n 100% sêmola de trigo integral proveniente de agricultura biológica\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e \u003cstrong\u003eNutriente\u003c\/strong\u003e\n\u003c\/td\u003e\n\n \u003ctd\u003e\u003cstrong\u003eQuantia\u003c\/strong\u003e\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Energia\u003c\/td\u003e\n\n\u003ctd\u003e 1597 kJ \/ 377 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 0,6 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,2 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 77 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e dos quais os açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 0,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 5g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 13 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,03 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e \u003cspan style=\"font-weight: normal;\"\u003eFerva a mesma quantidade de água ou caldo de legumes que o cuscuz. Quando ferver, retire do lume e adicione o cuscuz. Tape e deixe repousar por 15 minutos. Adicione um fio de azeite e mexa. Tempere a gosto.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Instruções de armazenamento: Conservar entre 4°C e 16°C e humidade relativa máxima de 70%.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e Formatos disponíveis: 2,5 kg em saco.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003ch4\u003e Salada de cuscuz integral com legumes e grão-de-bico\u003c\/h4\u003e\n\u003cp\u003e \u003cstrong\u003eIngredientes (para 4 pessoas):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n 250 g de cuscuz de trigo integral biológico\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 curgete\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 pimento vermelho\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 1 cenoura\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 200 g de grão-de-bico cozido\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n 2 colheres de sopa de azeite virgem extra\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sumo de ½ limão\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Sal e pimenta q.b.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Salsa fresca picada\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e \u003cstrong\u003ePreparação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e \nHidrate o cuscuz integral seguindo as instruções da embalagem (geralmente com água quente e um fio de azeite).\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Corte os legumes em cubos pequenos e salteie-os ligeiramente numa panela com um pouco de óleo.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Misture o cuscuz com os legumes e o grão-de-bico.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Tempere com sumo de limão, azeite, sal e pimenta.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Polvilhe com salsa fresca antes de servir.\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003e\n\n\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550143090990,"sku":"0318875","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/d3fbc2ffd34081cc77257c975cbf6606.jpg?v=1761867341"},{"product_id":"cuscus-de-espelta-eco-planeta-huerto-500-g","title":"Planeta Huerto ECO Cuscuz de Espelta 500 g","description":"\u003ch1\u003e \u003cstrong\u003eCuscuz de Espelta Orgânico Planeta Huerto\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003ch2\u003e Valores nutricionais \u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/70d9d1252deff2b6ffd54d935854fe7d.png\"\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cstrong\u003eQue\n é soletrado?\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e É \u003cstrong\u003eo trigo mais bem tolerado pelo organismo\u003c\/strong\u003e . Moderadamente\n calórico (cerca de 338 Kcal\/100 g) apresenta um maior teor proteico (14,5%)\n do que o trigo comum (11,5%).\u003c\/p\u003e\n\u003cp\u003e Os seus carboidratos\n (60% no grão cru e 20% no grão cozido) são na sua maioria complexos e variam\n acompanhado de fibras abundantes (10% e 4%, respectivamente), pelo que\n tem \u003cstrong\u003eum baixo índice glicémico,\u003c\/strong\u003e é\n ou seja, a sua assimilação no organismo é lenta e progressiva, proporcionando\n energia durante muito tempo.\u003c\/p\u003e\n\u003cp\u003e Baixo em gordura, na sua\r \nA maioria deles são monoinsaturados, entre os restantes componentes estão \u003cstrong\u003eas vitaminas do grupo B e E; minerais como\n magnésio, manganês, fósforo, ferro, cobre, zinco, selénio ou potássio e\n compostos fitoquímicos\u003c\/strong\u003e que o tornam um cereal altamente recomendado.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cstrong\u003ePropriedades\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rico em\n hidratos de carbono, que fornecem energia.\u003c\/li\u003e\n\n\u003cli\u003e Pobre em colesterol e sódio.\u003c\/li\u003e\n\n\u003cli\u003e Contém vitaminas B e E.\u003c\/li\u003e\n\n\u003cli\u003e Fonte de minerais como o\n magnésio, manganês, fósforo, ferro,\n cobre, zinco, selénio ou potássio e compostos fitoquímicos.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cstrong\u003eModo\n uso recomendado\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e 1. Ferva 1 parte\n de água para 1 de cuscuz.\u003c\/p\u003e\n\u003cp\u003e 2.ºFerva a água com\n óleo e sal.\u003c\/p\u003e\n\u003cp\u003e 3.º Desligue o lume e\n adicione o cuscuz e mexa.\u003c\/p\u003e\n\u003cp\u003e 4.º Descanse por 2 minutos.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eModo\n Condições de armazenamento\u003c\/strong\u003e : Conservar entre 4°C e 16°C e humidade relativa máxima\n 70%.\u003c\/p\u003e\n\u003ch2\u003e \u003cstrong\u003eQuantia\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e Formatos disponíveis: 500 g em saco.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550178283822,"sku":"0202476","price":3.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/dd3b89f1fc1639bf0ac23cbe7251afef.jpg?v=1761867334"},{"product_id":"cuscus-blanco-eco-planeta-huerto-500-g","title":"Planeta Huerto ECO Cuscuz Branco 500 g","description":"\u003ch1\u003e \u003cstrong\u003ePlaneta Huerto ECO Cuscuz Branco\u003c\/strong\u003e\n\u003c\/h1\u003e\n\u003ch2\u003e Valores nutricionais \u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/estaticos.planetahuerto.es\/estaticos\/redactor\/0dfce0d578f9192857cb612533498b8a.png\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cstrong\u003ePropriedades\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rico em\n hidratos de carbono, que fornecem energia.\u003c\/li\u003e\n\n\u003cli\u003e Pobre em colesterol e sódio.\u003c\/li\u003e\n\n\u003cli\u003e Contém vitaminas B1, B2, B3.\u003c\/li\u003e\n\n\u003cli\u003e Fonte de minerais como o cálcio, magnésio, ferro e\n fósforo\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e \u003cstrong\u003eModo\n uso\/emprego recomendado\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003e 1. Ferva 1 parte\n de água para 1 de cuscuz.\u003c\/p\u003e\n\u003cp\u003e 2.ºFerva a água com\n óleo e sal.\u003c\/p\u003e\n\u003cp\u003e 3.º Desligue o lume e\n adicione o cuscuz e mexa.\u003c\/p\u003e\n\u003cp\u003e 4.º Descanse por 2 minutos.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eModo\n Condições de armazenamento\u003c\/strong\u003e : Conservar entre 4°C e 16°C e humidade relativa máxima\n 70%.\u003c\/p\u003e \u003ch2\u003e\u003cstrong\u003eQuantia\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e Formatos\n Disponível: 500g em saco.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550180118830,"sku":"0202477","price":2.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/6c596d224a9f306a1fee9a2e53efa720.jpg?v=1761867324"},{"product_id":"cuscus-integral-bio-biocop-500-g","title":"Bio Biocop Cuscuz Integral 500 g","description":"\u003ch2\u003e Cuscuz Integral Biológico Biocop 500 g\u003c\/h2\u003e\n\u003ch3\u003e Descrição\u003c\/h3\u003e\n\u003cp\u003e Cuscuz integral feito com sêmola de trigo duro integral pré-cozida de alta qualidade, proveniente de agricultura biológica. Um produto versátil que pode ser consumido frio em saladas estilo tabule ou quente com legumes, grão-de-bico ou outros ingredientes.\u003c\/p\u003e\n\u003ch3\u003e Benefícios\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n Produto biológico certificado.\n\n\u003c\/li\u003e\n\n\u003cli\u003e \nFeito com trigo duro integral de qualidade superior.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Rico em fibra e proteínas.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Preparação fácil e rápida, sem necessidade de cozedura prolongada.\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n Adequado para dietas vegetarianas e veganas.\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e Ingredientes\u003c\/h3\u003e\n\u003cp\u003e Sêmola de trigo duro integral*, água.\u003c\/p\u003e\n\u003cp\u003e\n *Da agricultura biológica.\u003c\/p\u003e\n\u003ch3\u003e Informação nutricional (por 100 g)\u003c\/h3\u003e\n\u003ctable class=\"table table-bordered\"\u003e\n\n\u003cthead\u003e\n\n\u003ctr\u003e\n\n\u003cth\u003e Nutriente\u003c\/th\u003e\n\n\u003cth\u003e Quantia\u003c\/th\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/thead\u003e\n\n\u003ctbody\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Valor energético\u003c\/td\u003e\n\n\u003ctd\u003e 1375 kJ \/ 324 kcal\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Gorduras\u003c\/td\u003e\n\n\u003ctd\u003e 2,71 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Ácidos gordos saturados\u003c\/td\u003e\n\n\u003ctd\u003e 0,65 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Carboidratos\u003c\/td\u003e\n\n\u003ctd\u003e 62,5 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e - Açúcares\u003c\/td\u003e\n\n\u003ctd\u003e 1,86 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Fibra alimentar\u003c\/td\u003e\n\n\u003ctd\u003e 9,32 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Proteínas\u003c\/td\u003e\n\n\u003ctd\u003e 12,8 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\u003ctr\u003e\n\n\u003ctd\u003e Sal\u003c\/td\u003e\n\n\u003ctd\u003e 0,10 g\u003c\/td\u003e\n\n\n\u003c\/tr\u003e\n\n\n\u003c\/tbody\u003e\n\n\n\u003c\/table\u003e\n\u003ch3\u003e Alérgenos\u003c\/h3\u003e\n\u003cp\u003e Contém glúten. Pode conter vestígios de tremoço, amendoim, nozes, soja e derivados.\u003c\/p\u003e\n\u003ch3\u003e Como usar\u003c\/h3\u003e\n\u003cp\u003e Por porção, coloque aproximadamente 60 g de cuscuz numa tigela. Adicione a mesma quantidade de água quente, tape e deixe repousar durante 5 minutos. Solte com um garfo. Opcionalmente, toste ligeiramente antes de demolhar.\u003c\/p\u003e\n\u003ch3\u003e Conservação\u003c\/h3\u003e\n\u003cp\u003e Conservar em local fresco, seco e protegido da luz.\u003c\/p\u003e\n\u003ch3\u003e Formatar\u003c\/h3\u003e\n\u003cp\u003e Saco de 500 gramas.\u003c\/p\u003e\n\u003ch3\u003e Avisos\u003c\/h3\u003e \u003cp\u003eContém glúten. Pode conter vestígios de outros alergénios, como tremoço, amendoim, nozes, soja e derivados.\u003c\/p\u003e\n\u003ch3\u003e Receitas\u003c\/h3\u003e\n\u003cp\u003e Ideal para saladas frescas ao estilo tabule, pratos quentes com legumes salteados, guisados ​​com leguminosas ou como guarnição de pratos principais.\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50550192636206,"sku":"0009203","price":2.88,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/95e25557fb2472e2fe14f6e4f5f60ed9.jpg?v=1766048764"},{"product_id":"cuscus-de-trigo-sarraceno-sin-gluten-ma-vie-sans-gluten-375-g","title":"Cuscuz de trigo sarraceno sem glúten Ma Vie Sans Gluten 375 g","description":"\u003ch3\u003e Cuscuz de trigo sarraceno sem glúten Ma Vie Sans Gluten 375 g\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Planeta Huerto B2B","offers":[{"title":"Default Title","offer_id":50840359076142,"sku":"0421428","price":3.92,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0926\/7537\/5406\/files\/44e663a9afe8c931d9ef6cc211615634.png?v=1761867300"}],"url":"https:\/\/b2b.planetahuerto.pt\/collections\/comprar-cuscus.oembed","provider":"Planeta Huerto B2B","version":"1.0","type":"link"}